F3 Freight (@rickykeever) 's Twitter Profile
F3 Freight

@rickykeever

Christian, Husband, Father, Best at Mumblechatter, Gorge Runner, Recovering Sadclown

ID: 4460925737

calendar_today12-12-2015 16:10:12

6,6K Tweet

409 Followers

192 Following

Lloyd Legalist (@lloydlegalist) 's Twitter Profile Photo

Brain cells die. Skin cells die and even hair cells die. But the fat cells in my stomach must have accepted Jesus Christ as their Lord and Savior since they seem to have eternal life.

Frank Schwartz (@darkhelmetf3) 's Twitter Profile Photo

Honored to be on again with my guy, Ryan Michler. If you want to join us in the cause to advance Virtuous Masculinity, do the following: 1. Get yourself to an F3 workout 2. If you want to hear some amazing speakers and spend 3 days learning from some of the best leaders

Dudes Posting Their W’s (@dudespostingws) 's Twitter Profile Photo

This guy is literally built different. Bro invented one of the most insane workout sessions at red rocks amphitheater and everyone there is watching this guy

Ed Latimore Quotes (@edlatimorequote) 's Twitter Profile Photo

A powerful scene in the Odyssey happens when Odysseus finally returns to Ithaca after twenty years of war and wandering. You would expect the story to end with celebration, with the hero coming home, the family reunited, and order restored. Homer does something far stranger.

A powerful scene in the Odyssey happens when Odysseus finally returns to Ithaca after twenty years of war and wandering. 

You would expect the story to end with celebration, with the hero coming home, the family reunited, and order restored. 

Homer does something far stranger.
Not the Bee (@not_the_bee) 's Twitter Profile Photo

Republican Thom Tillis failed to show up to vote for the SAVE Act, one of the most important bills in U.S. history notthebee.com/article/republ…

Hoops (@hoopmixonly) 's Twitter Profile Photo

Everytime I get mad at my sports team for losing, I remind myself of what Giannis said. Arguably my favorite response to a reporter ever.

Andrew D. Huberman, Ph.D. (@hubermanlab) 's Twitter Profile Photo

This is an informative short read on why you need to lift heavy(ish) (for you) objects and also do cardio. Your massively elevated HR after heavy 15 rep squats isn’t sufficient.