Pleasure to attend and present awards at Cardiff West CHS this afternoon. Incredible that Caerau Ely RFC Mini & Juniors 🔴♠️ were able to support with awards. Absoloutley blown away listening to the stories and achievements of the pupils, we need more opportunity to match the unbelievable talent!

Justice for this young Ely girl change.org/p/petition-to-…

Remembering Keely Morgan .. amazing

Great to see so many of our players keeping at it during the break 🥊 🏉

🔵⚫️Our Dewar Shield 2025 Jersey🔵⚫️

Shout out to the two Ely boys, Caiden and Cian who ply there trade down at st Peter’s 🏉 🏉

First senior game for my nephew today, 2 cousins, brother in law and dad coaching Community Rugby at its finest, the reason we do it to ourselves every week #family #elyboys

#Elyboys repping Cardiff tonight at the famous Arms park Cardiff West Health & Wellbeing 👏

Make sure you check out our new Cardiff Rugby Community Foundation inflatables. From your best try-line dives to measuring the speed of your kick and pass 🙌

Fantastic to see our u10’s back at it this morning Thanks to Cricc for some cracking games this morning

First taste of Tag games for our U7’s Some brilliant games vs a well Organised and coached Cricc U7’s at trelai park this morning

U8’s welcomed our friends from Cricc and Dinas Powys for a round robin Some fantastic rugby on display from all teams

Sundays wouldn’t be complete without the little ones! Our FREE community activity and movements sessions for 3-5 years in prep for some rugby continue to be popular, get your children along! Every Sunday 10-10:30 at trelai park

This will be HUGE…. Thanks to partners who will be attending Cardiff Rugby Community Foundation South Wales Fire and Rescue Service Ely, Cardiff Youth Service / Gwasanaeth Ieuenctid Cdydd among a few others to support this cracking day of sport 🏉

our sports clubs, community groups and local legends are literally saving lives on a daily and weekly basis Keep being amazing! Your club members lives are depending on it

Unbelievable morning at trelai park U13’s Development festival, 18 clubs from across south wales all playing competitive rugby against other clubs with lower than ideal numbers, new players to the game etc The atmosphere and supportive touchlines a thing to behold 👏 👏 👏

The 4G called into action this morning for the Creche, serious energy in our FREE community movement and activity sessions! Hot dogs for afters as usual #nextgen

Thank you Liam Mackay and Caerau Ely RFC Mini & Juniors 🔴♠️ for organising the U13 development festival this morning. Plenty of rugby, definitely plenty of rain 🌧️ The boys had a blast!

Any level 1 referees want to help out with an u12s fixture tomorrow? 10:30 ko (can be flexible) Trelai park