🍋  Top benefits of lemons for health 🍋 1. GREAT FOR SKIN. Improves collagen production.   2. HELP PREVENT KIDNEY STONES. Dissolves and may prevent stones. 3. INCREASE WATER INTAKE. Adds flavor to water so you drink more.

Tyler Lockett is spreading the message of wellness.     The wide receiver for the Seattle Seahawks attributes his incredible success to eating healthy foods that give him energy.  Learn more about Tyler Lockett's wellness journey at revelforgood.com.

"Keep an open mind. Be willing to learn. Be willing to change." - Ziggy Marley on what wellness means to him.

OLIPOP is a healthy alternative to soda. Follow us to learn more about better-for-you brands.

Meet Linda, Nutrition Health Coach and Co-Founder at REVEL. Linda's mission is to create a healthier world by inspiring people to take their health into their own hands. By eating the right foods, we can transform our health one bite at a time.

"We all make mistakes but we're going to learn from them and we're going to be better." - Tyler Lockett on the essence of life. Follow REVEL for more athlete wellness tips

Friday PREACH day! Jesse Itzler, New York Times best-seller, REVEL content creator, and co-owner of the NBA team Atlanta Hawks drops some wisdom on how investing in his health has made a huge impact on his success. We have one body to live in - treat it well.

Looking for creative & brain-boosting snack ideas for back-to-school? Studies show that food influences our children's mood, behavior, and academic performance. Here are 6 unique snack ideas that will fuel your kids for success! Share with someone you love ❤️ 🍎

Seize the day. I just wanna climb to the top of a mountain Standing tall when I'm howlin' 'Cause today's gonna be my day Frontman Michael Fitzpatrick says: "Sometimes you just gotta climb to the tallest building & shout your name out as loud as you can!"

⁣If you have osteoarthritis, joint pain or general inflammation, eat pineapple. Bromelain, an enzyme found in pineapple, has shown potentially beneficial effects due to its anti-inflammatory properties.

How to avoid the afternoon slump? Swap out unhealthy snack foods for NUTS to lower blood glucose levels and improve ENERGY. Snack up with pistachios and go nuts!

A good reminder. #mindset #goals #wellness

REVEL is a health & wellness brand that partners with leading musicians, athletes, & health pros, to share their wellness rituals and routines.   Coming soon: Wesley Schultz - The Lumineers Steven Kotler - NY Times best-selling author Noelle Scaggs - Fitz & the Tantrums

Even famous people struggle with insecurities and not feeling "good enough." When we learn to love who we are, our imperfections and all, we are set free. Colbie Caillat #mentalhealth #colbiecaillat #wellness #endofsummer

In this exclusive REVEL video, Colbie talks about her experience with insecurities & how to conquer them. 1. Don't try to be anyone but yourself 2. Embrace your imperfections 3. Share your vulnerabilities #mentalhealth #colbiecaillat #wellness

A new study in the American Journal of Clinical Nutrition shows that eating 1 cup of blueberries daily reduces the risk of cardiovascular disease by up to 15 percent. Follow us for more nutrition facts.

Dean reminds us that to grow and become our best selves, we must persevere and always do our best. It's not the size of the step that matters, but the action of moving forward that counts the most. Donald

Don't be scared it's just water! #deathtoplastic

Has a song ever calmed you down in times of stress or simply made you happy? “Behind the Lyrics” explores the inspiration behind artists & bands to learn how they find their magic to create happiness, love, and unity. Watch the full interview go to revelforgood.com

Our CEO, @JohnBohan, will be moderating a panel about growing old, and staying rad. Whether you're 20 or 80, we are all getting older. This podcast is about adding healthy and vigorous years to your life. TO SAVE OUR SEAT, CLICK HERE - crowdcast.io/e/gc-dean-jason