It was great to be in Delaware County for a manure injection field day, where I got to meet many of Upstate's finest farmers and ag workers. Around here, agriculture isn't just our heritage, it's our future. I'll always show up for the folks who feed our communities.

I was honored to tour Binghamton University’s advanced microelectronics facility in Endicott. With cutting-edge innovations in energy storage and semiconductor technology, we’re building a future of high-paying jobs and economic growth right here in the Southern Tier.

Congratulations to Chief Roach on 20 years of dedicated service with the Norwich Police Department. evesun.com/news/stories/2…

Gusto Italian Fest is a reminder of what makes Upstate New York special — friends, family, and food that brings everyone together.

New Lebanon knows how to do a Lobster Fest. Thanks, Woodlife Farm Market!

Had a great time with some neighbors at the Columbia County Fair in Chatham. Special thanks to Fair Manager Eric Barnes and Town Supervisor Donal Collins for showing me around!

Honored to receive the Trade Justice Champion Award from the New York State Trade Justice Coalition & Broome-Tioga Labor Council for leading the freshman trade letter putting workers first. I’ll always fight for fair trade, strong unions, and good-paying jobs here at home.

Was honored to meet with the Upstate New York Towns Association today to discuss how we can combat rising utility costs and expand broadband infrastructure in our rural communities.

It's the honor of my life to represent Upstate in Congress, and I will always fight to protect our jobs and deliver a square deal to working families. binghamtonhomepage.com/news/top-stori…

I’m proud to support the ReConnecting Rural America Act — investing in broadband, cutting red tape, and setting higher speed standards so rural towns finally get the reliable, affordable internet they deserve.

Good infrastructure doesn't divide a town, it connects one. Excited to see the Fallsburg bridge over the Neversink get more than $11M for improvements. This bridge is a lifeline in Sullivan County, and these funds will only further connect our communities across Upstate.

Throwback to my kindergarten class at Linnaeus W. West, circa 1986. Dropped Pato off at kindergarten this morning with a very full heart. Wishing every kid (and parent) across Upstate New York a wonderful start to the school year!

Release the files. Today, I signed the discharge petition to make all of the Epstein Files public because you deserve the transparency you were promised.

Every child deserves access to healthy meals, but right now, outdated rules are shortchanging families and caregivers. I’m fighting to fix that so we can give our kids and loved ones the nutrition they need to thrive.

Great to visit Dutch Hollow Farm in Schodack Landing. Family farms like these are the backbone of our communities, and they deserve a farm bill that works for them. I'm fighting in Washington to get it done.

I met with constituents who've been coming to the Public Square for 76 years, and one thing became clear: this park means a heck of a lot to this community. I've requested $2M in federal funds for its renovation, and I'll continue working to improve our local infrastructure.

Great to visit West Haven Farm in Trumansburg, home to Ithaca's longest-running Community Supported Agriculture Program. Special thanks to Carlos and Lorena Aguilera for showing me around!

History, maple, and penny candy 🍬🍁 had a great time with the family at the 1890 Union Fair in Marathon today!

India Day is a reminder of what Upstate New York is all about: mutual respect and love for all of our neighbors. Those are Upstate values through and through, and I will continue bringing them with me to Washington.