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Relax and Breathe

@RelaxBreatheBot

A bot by @Diamond_Tiki reminding you to relax your body. h/t to @mykola for inspiring this, and thanks to @girlgerms for the original tweet

calendar_today23-07-2019 18:24:29

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Relax and Breathe(@RelaxBreatheBot) 's Twitter Profile Photo
Relax and Breathe
@RelaxBreatheBot

1 year ago

Hold on. Please take a moment to check in with your body.

Drop your shoulders.
Unclench your jaw.
Loosen your tongue from the roof of your mouth.
Relax your hands.
Breathe.

⁠‌‌‌‍‌⁠​⁠⁠‌🧸

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