Reggie D. Ford (@reggiedford) 's Twitter Profile
Reggie D. Ford

@reggiedford

🎙️ Motivational speaker | ✍🏾 Bestselling author | 👨🏾‍💻 Award-winning entrepreneur | 🧠 Mental health advocate | ⚖️ Social justice activist

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linkhttps://reggiedford.com/linkinbio/ calendar_today30-10-2017 17:04:37

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Ryan Fields-Spack (@ryanfspack) 's Twitter Profile Photo

Reggie D. Ford is a man who has seen it all. #Dad if you are feeling down, frustrated or at the end your your road this morning, this conversation will help you. youtu.be/2OkhidcWqJQ?si…

Reggie D. Ford (@reggiedford) 's Twitter Profile Photo

Yoga is amazing — it’s not just a workout, it’s a work-in. A practice that strengthens the body, calms the mind, and connects you to your soul.

Reggie D. Ford (@reggiedford) 's Twitter Profile Photo

Opening up isn’t a sign of weakness — it’s a step toward healing. Speaking your truth can be the first breath of freedom.

Reggie D. Ford (@reggiedford) 's Twitter Profile Photo

Some of us weren’t given the luxury of a slow childhood — we were forced to grow up early. But from that pain, we found strength.

Reggie D. Ford (@reggiedford) 's Twitter Profile Photo

Mental health and financial stability aren’t luxuries — they’re necessities. You can’t pour from an empty cup or plan your future in survival mode. Take care of your mind, and build your foundation.

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Mental health deserves just as much care and attention as physical health. Healing your mind is a powerful form of self-improvement.

Reggie D. Ford (@reggiedford) 's Twitter Profile Photo

One year ago today, I stepped onto the red circle to deliver a message that changed my life: You are enough, you are worthy of all the greatest things that life has to offer and I love you simply for being you. #FlashbackFriday #TEDx #SelfLove #YouAreEnough

Reggie D. Ford (@reggiedford) 's Twitter Profile Photo

Yoga nourishes the body, calms the mind, and heals the soul — a practice that benefits every form of health. Stretch, breathe, and grow stronger inside and out.

Reggie D. Ford (@reggiedford) 's Twitter Profile Photo

Triggers don’t stay the same — some days they hit harder, other days they fade into the background. Be gentle with yourself on the tough days, and celebrate the lighter ones.

Reggie D. Ford (@reggiedford) 's Twitter Profile Photo

Finding yourself, trusting the journey, and opening your heart to a new kind of love — it all takes courage. Growth, healing, and love often arrive together.

Reggie D. Ford (@reggiedford) 's Twitter Profile Photo

It’s the small, often overlooked things — paired with patience and timing — that lead to the big breakthroughs. Trust the process, every step matters.

Reggie D. Ford (@reggiedford) 's Twitter Profile Photo

Unaddressed trauma doesn’t disappear — it settles into the mind, body, and spirit. Healing begins when we face what we've been taught to bury.