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Very true

judy murray RegencyRunners shame we can't do this for a warm up this year. One for next Christmas!

A highly recommended read! Not only this but also the follow up A Midlife Cyclist. An inspiring story, brilliantly written with plenty of humour.

How is everyone getting on with #REDJanuary2021 ? RED January @RunTogether_ This Girl Can

Think this sums up RR

Carry on the good work #REDJanuary2021 @RunTogether_ This Girl Can RED January in February.

Only 2 weeks left to grab your Early Bird Entries to this year Leamington Regency 10k. Prices go up Feb 1st 2022 #Regency10k #ukrunchat #runners #loveleam @mother_runners Coventry Runner Coventry Godiva Harriers Spa Striders RC Rugby&Northampton AC Stratford AC Daventry Road Runners Wootton Road Runners

It's a new week, who needs some #MondayMotivation?

Whose signed up already?

We want you to use your imagination to inspire us! If you could run anywhere in the world this week, whether hot or cold, hilly or flat, coastal or in the mountains, where would you choose and why? We can't wait to see some of your suggestions! Let us know in the comments 🌎⬇

Ever fancied being a parkrun volunteer? You can volunteer any weekend, we'll always welcome you 😍 You don't need any experience, the team will show you what to do on the day, just drop your local event an email! Find an event 👉 parkrun.me/j6ubn #lovepakrun

Good luck to our ladies running #warwickhalfmarathon this morning. Have a good one1 #thisgirlcan

7 WEEKS TO GO! Still time to secure your entry at shakespearemarathon.org.uk #shakespearemarathon #shakespearehalfmarathon #shakespearehalf #marathon #marathontraining #halfmarathon #halfmarathontraining #springmarathon #stratforduponavon #running #ukraces #ukathletics #barrgold

Happy International Woman's day. #thisgirlcan#internationalwoman'sday

The new week is here! Let's climb that hill and get it off to a great start! 💪

Our friends Delonghi are on the road visiting parkruns up and down the country, but where will their coffee van be next? Comment below which parkrun you'd like to see them at and they promise they'll see what they can do! 🌳 #loveparkrun #delonghiuk

It’s #WorldMentalHealthDay! 🌍💚 A day to talk about mental health. To show everyone that mental health matters. And let people know that it’s okay to ask for help. #WMHD #WMHD2023

Many of us have learned to bottle things up inside us. It can take a lot of courage to tell someone else how we’re feeling, especially if we don’t usually do that kind of thing. While we know it isn't easy - there are things that can help. 💚 #WorldMentalHealthDay

As today is World Mental Health day and it is also #runtalkrun week we will be having a chatty trot along the canal and river then back on Myton Road (running in nature and especially near water has been proven to have a calming effect), Do come along and join us.

Great #runandtalk run this evening for #WorldMentalHealthDay2023 #runandtalkweek #thisgirlcan