As the old saying goes, all work and no sleep make Jack a dull boy, to ensure a healthy mind and body it is important to monitor our sleep and eating schedules. At RMC, we have special experts to guide you on a proper diet and schedule based on your body type and habits.

Our liver is one of the most important organs in the body. Any interference in the function of this liver can lead to poor health. Hepatitis is one such condition that causes inflammation of the liver. You can reach out to us doctor today and book a consultation to discuss.

May Allah bless us all with prosperity, good health and happiness. This new year is a new dawn of new beginnings. On behalf of Regency Medical Centre, wishing you all Happy Muharram. . . #prosperity #goodhealth #newyear #health #medical #happiness #Muharram

According to the reports, in the list of medical diseases and deaths caused due to it, Lung Cancer ranks number 14 in Tanzania & is the second most common cancer. Here are the risk factors and all other details one needs to know about lung cancer.

One of the most common reasons for a visit to a doctor involves ENT problems like ear infections. Ear infections wreak a lot of havoc in adults and children alike. Here are a few tips on how to care for your ears properly. Book your appointment with us.

A baby often suffers from constipation once it starts eating solids. Hard or pellet-like stools, and difficulty in bowel movement, are all signs and symptoms of the same. In such cases, make dietary changes in the baby's diet or consult our paediatrician for the same.

According to a report by the WHO, Mesothelioma might lead to 43,000 deaths per year. The testing and diagnosis of this disease are recommended when a patient starts developing or has years of exposure to asbestos. You can book your appointment if you are experiencing symptoms.

We spend hours on our mobile & laptop screens. This causes a lot of damage to our eyes. From drying our eyes & pain, burning sensation to cataracts, there are many problems one faces. That's why it is recommended to avoid using mobile or any electronic device before sleeping.

We are delighted to share that Fiberoptic Thoracoscopy is now available at RMC by pulmonologist Dr Kanishka. Thoracoscopy is a safe and reliable procedure that is done under local anaesthesia to see inside the pleural cavity. Book your appointment now!

Do you know your heart well & ensure your diet and daily habits take care of it well? The heart is one of the most organs of our body that needs to be taken care of well. Here's a list of a few unknown facts. You can consult our cardiac specialists for your heart checkup.

Musculoskeletal Physiotherapy deals with injuries & pain related to joints, injuries, soft tissues & muscles. It helps in a variety of ways from reducing swelling to improving the strength & flexibility of muscles. At RMC, we have experts that can help you treat such problems.

Ranging from pneumonia and bronchitis, to tuberculosis all these can be recognized as lower respiratory tract diseases. These diseases are the 2nd leading cause of death in Tanzania. You can get in touch with our doctors if you have a watery nose, constant fever or cough.

The pain and suffering a women goes during childbirth is beyond imagination. Post child birth a women undergoes certain physical changes and pain too. That's why at Regency Medical Centre we recommend this all for a healthy future of child and mother.

Lymphatic cancer affects the lymph nodes, spleen, thymus gland and bone marrow and organs surrounding it. If one experiences enlarged lymph nodes, fatigue and weight loss, then they should consult a doctor. Today, on #WorldLymphomaAwarenessDay, let's pledge to spread awareness.

Menopause is undoubtedly a very difficult time for women that they experience during their late 40s. To ease the pain, here are some of the food items that are recommended during menopause.

A report published in 2020 reports 2048 or 0.61% deaths yearly due to Alzheimer's in Tanzania itself. This #WorldAlzheimersDay let us step forward and extend our love, care and support to everyone suffering from it. Because as it is said, it can be treated with heart science.

A fatal yet preventable viral disease, Rabies can easily spread to people if they are scratched or bitten by an animal that is rabid. Here's what the RMC team suggests on the occasion of World Rabies Day to stay safe from rabies.

Heart is one of the most inevitable organs of the human body. It pumps 2000 gallons of blood every day in our body and beats approximate 115,000 times a day. On the occasion of World Heart Day, here are some tips to have a healthy heart for a healthy life.

A study suggests passive smoking kills 600,000 worldwide. Yes, you read it right. Second-hand smoke affects all of us to a great extent and can cause severe health problems. Here's a list of health issues one might undergo due to passive smoking.

Regency Medical Centre is organizing an IVP camp in Dar es Salaam. If you wish to book a session with the doctor, book your appointment at the earliest. Book your appointment: regencymedicalcentre.com/appointments/ Call: +255-22-2150500 Whatsapp: +255-784-417500