A Memorial Day dip with a touch of tang. (오정식(정식다섯).and.a.smoothie *swears* it’s easy and healthy AF 🙃) >> 1 roasted 🍆, 1 large garlic clove, juice of 1/2 🍋 and 2 tbsp of Sun-Dried 🍅 & Black Garlic Spread <<

At RLF, we remember what this weekend is all about. 🇺🇸 We’re thinking of *ALL* our military men and women who have sacrificed their lives for us. 💪 🙌 #MemorialDayWeekend #MemorialDay #MemorialWeekend

Ready, set, radicchio! 🥗 Fresh, summer foods are *all* the rage and @gabrieleregalbuto_ is swearing by this salad topped with Roasted Garlic & Herb.

Set your weekend food goals on this Friyay! Ours? Donuts today. 🍩 Also, this Everything Bagel spread sammich today. Tomorrow? Leftover donuts. Also, another one of these sammiches 🤣 📷 : 오정식(정식다섯).and.a.smoothie

Well, hello there Monday morning. ☀️ Start the day off with this scramble + Roasted Garlic & Herb Spread. Now, go kick today’s 🍑

Va-va-voom 😍 Vodka sauce at your service. Recipe? 🤔 Alright! We’ll sauce it your way. 🍝 { 1 can of whole, peeled tomatoes, 2 spoonfuls of Roasted Garlic & Herb Spread (a healthy, dairy-free substitute to heavy cream), 3/4 cup of vodka, pepper + oregano. }

Keep the cool vibes going with these coconut bread bites topped with RLF Sun Dried Tomato & Black Garlic by @healthnuthannnah 🥥 🌴 🍹 top it all off with broccoli sprouts and your mouth will *surely* thank you 😍

Why start a diet on Monday when you can start on Tuesday instead? (Don’t answer that! We *need* this cheat dessert.) Mary made this French Strawberry Cake with RLF Sour & Creamy. 🍓 Did you know it can be used as a substitute for *all* recipes calling for sour cream?

Hubba hubba 😍 Girls trip? Guys trip? Picnic? 🌻 Just because it’s Wednesday? You don’t *actually* need a reason for this dairy free charcuterie board feat. Spirulina Bleu and Everything Bagel. ✨🥂Add champagne for a real French feel. 📷 : 오정식(정식다섯).and.a.smoothie

So long, my friend. See ya later, alligator. Hasta la vista, baby! 👋 There are so many ways to say goodbye but we’ll just go with “Lovely to have met you, Sweet Creme.” 🍓 RLF would like to let all of our wonderful customers know we have discontinued the flavor. 🙀

SURPRISE 🎉 BIG NEWS #2 ! We have partnered with the ever fab, always fit GrooveRyde® gym for a 6 week giveaway! 😍 💪 Sign up for the Wed. night 5:45PM Beat Box class with stellar coach Lauren G. at their downtown location and uppercut your way into winning a 6 pack of RLF.

[ Thread ] Check out this link >>> grooveryde.com/downtown/ to reserve your spot in the class.

#yasss ROUND TWO 👊 of our sponsored class at GrooveRyde® is TOMORROW 🙌 come out to their downtown location at 5:45PM for Beat Box and train like Stipe Miocic 💪 💥 for a chance to win a 6 pack of our spreads and toppings. 😋 Fitness + dairy free foods = a healthy lifestyle!

We’re *so* in this ‘wich with @miagiannantonio 😍 Topping a toasted English muffin with a ton of greens + Everything Bagel is our go-to.

Potat-oooh yeah! 😍 This fully loaded baked potater with a hefty hunk of Sour & Creamy is forever in our dreams. 😋 Thanks for the mouth-watering dish 오정식(정식다섯).and.a.smoothie — What do you top your taters with? 🥔 #dairyfree #godairyfree #dairyfreelife #dairyfreelifestyle

SURPRISE 🎉 BIG NEWS #1 !!!! The #iconic TOWNHALL has added Red Lotus Foods to their flavorful menu. 🙌 Order *brand new* menu item — EARTH BITES — topped with Spirulina Bleu 📷 : TOWNHALL

Avo, cucs, kraut and Bleu? Name a more savory salad...we’ll wait 😆 📷 : 오정식(정식다섯).and.a.smoothie #dairyfree #plantbased #plantbasedfood

See ya later, lame seasonings. ✌️ Spicy Chipotle Cashew Topping is here to take over. Yup! Smother your ‘sparagus and cook to crunch. 👅 Wash down with a summer beer because, well, why not? 🍺

We’ve got your au gratin recipe right here: calls for a roux with 1 tbsp of olive oil, 1 tbsp of AP flour, 1/3 cup of vegetable stock, and wait for it.. 🥄 2 tbsp of Roasted Garlic & Herb Cashew Spread all overtop steamed cauliflower. 👍 Now — that’s what we’re gratin about 😆😉

Abbiamo fame per zucchine Alfredo. 🍝 Translation? We are hungry for zucchini Alfredo. 😋 { Dairy-free sauce recipe: 1/4 cup of dairy-free butter. 1 cup of Everything Bagel Cashew Spread. 1 garlic clove. Pepper + parsley. } 👌 😘