Today and every day, we remember and honor those who made the ultimate sacrifice to protect our nation's freedoms.

HAPPY #PRIDE MONTH! “𝐁𝐄 𝐭𝐡𝐞 𝐘𝐎𝐔 𝐲𝐨𝐮’𝐯𝐞 𝐚𝐥𝐰𝐚𝐲𝐬 𝐛𝐞𝐞𝐧, 𝐏𝐑𝐎𝐔𝐃𝐋𝐘!” #loveislove ❤️🧡💛💚💙💜🤎🖤

Welcome to Loretto, John Anderson! John has been named head coach of the Red Flash cheer and dance programs. ➡️ bit.ly/3wJXlPa 🔴⚡️

Happy Father's Day to all the dads in the Red Flash family! 🔴⚡️

🎉 We'll celebrate the best of the past year on social media Thursday at 2 PM. Make sure you're following your favorite Red Flash team on social media along with @SFUAthletics on Twitter, Facebook, and Instagram. 🔴⚡️

Congratulations to our 2020-21 award winners!!! 🏆 Alexa Schmidhamer, Brynn Hershbine, Shaylee Caulkins 🔴⚡️

Happy birthday, America! 🇺🇸 🔴⚡

Supporting men’s soccer Vs Bonaventure! #FrankieCup #SFUatheltics #TeamssupportTeams

Some of our cheerleaders supporting Woman’s Soccer today! #FrankieCup #SFUAthletics #TeamsSupportTeams

Two of our cheerleaders supporting woman’s lax at their game last week! #FrankieCup #SFUAthletics #TeamsSupportTeams

Supported our Red Flash Football this weekend! One of our cheerleaders drove all the way to Eastern Michigan for game day while others watched virtually! #FrankieCup #SFUAthletics #TeamsSupportTeams

A BIG THANK YOU to everyone who supports Red Flash athletics!! HAPPY TURKEY DAY!! 🦃🍂 🔴⚡️ #GoRedFlash

It's the final week of #NATM and head coach John Anderson took time to thank our trainer, Ryan Chupak, for always keeping us in the game 💪 🔴⚡️

ATTENTION: Tomorrow our squad will be at the Advance Auto Parts in Ebensburg for our fundraiser car wash from 9:30am to 3:30pm!! We hope to see you all there as we begin our Fall 2022 season!

Special shoutout to Saint Francis Cheerleading and Saint Francis Dance Team for making the trip to Akron to support us! 🔴⚡️#MakeTheDifference

👉🏻You don't want to miss THIS game 𝓉𝑜𝓂𝑜𝓇𝓇𝑜𝓌 𝓃𝒾𝑔𝒽𝓉! #BeThere 🔴⚡️🏀 #RideTogether #BELIEVE CC: @sfuflashflood SFU Marching Band Saint Francis Cheerleading Saint Francis U @necsports ESPN

Looking for a #CollegeCheerCamp in Central PA this summer? #WeGotYou

Let's Get Stoked for Cheer & Dance! #donations #alumni #family #redflash forever.francis.edu/s/1679/cf19/in…

Please Support a Red Flash, Crusher and OMOS Family in Need. gofund.me/0b67986f

𝐆𝐎 𝐓𝐎 𝐓𝐇𝐄 𝐇𝐄𝐀𝐃 𝐎𝐅 𝐓𝐇𝐄 𝐂𝐋𝐀𝐒𝐒! Here are your Top 1️⃣0️⃣ Saint Francis Red Flash Team GPAs for the Fall 2023 semester! 📚 Top 4 teams were all Fall sports! 📚 Top 10 teams had above a 3.5! 📚 Two men’s teams teams finished in Top 10! #STUDENTathletes #AcademicExcellence