The theme of Men’s Health Week 2023 is ‘men's health and the internet’ – which emphasises the impact of technology and social media on mental health menshealthforum.org.uk/mhw.

Tag someone you know that champions better mental health for men.

#menshealthweek

Fancy giving #posttraumaticgrowth Bingo a go? See how many of the examples you can cross off or reflect on your journey and see which aspects or area you'd like to focus on next #ptgmonday

📢 Exciting News! We are thrilled to announce the latest addition to our blogging team, the talented and compassionate Cyndi Bennett! 🎉 #traumablog #traumasurvivor #coach #traumarecovery

Read here: recentre.uk/blog/

Sharing post-traumatic growth stories can inspire healing in others and break the stigma around trauma. Recentre is committed to supporting individuals through their journey. Join us in celebrating by sharing your stories #posttraumaticgrowth #healingjourney #shareyourstory

Celebrating the healing power of friendship after trauma. Research shows that strong social connections can help us cope with stress & reduce isolation! Retweet a friend whose helped you and appreciate their support! #friendshipfriday #healingtrauma #supportivefriends

We offer a range of engaging and informative webinars designed to help you grow personally and professionally. Stay tuned for sneak peaks every #webinarwednesday and we'll let you know when our next one is coming up!

recentre.uk/webinars/

#workplacewebinar #traumawebinar

Recentre believes in the power of post-traumatic growth. Those who experience trauma may go through these four stages. With time, support, and self-care, a brighter future is possible. #posttraumaticgrowth #ptgmondays #trauma

Flashbacks caused by trauma can be overwhelming and have a lasting impact on our mental health. Grounding techniques like focusing on the present or repeating calming phrases can reduce their impact #flashbackfriday #traumarecovery #traumamemory

Seize the chances for growth and recovery. Remember, there are resources and support available for healing and post-traumatic growth.

#traumarecovery #posttraumaticgrowth #healing

Trauma can lead to growth and positive change with PTG! Join PTG Mondays as we explore the stages of struggle, acceptance, reintegration, and growth. Embrace resilience and transformation after trauma. Challenge negative outcomes and share your thoughts in the comments!

Don't miss out - subscribe now via our website recentre.uk (you will find the stay up to date section on the bottom of our homepage)

Already subscribed? Sit tight and wait for March 31st!

Welcome to our takeover week! Our new monthly addition to our community online. Head over to our socials on instagram änd facebook to read more about Lindsey!

#earlyattachment #love #johnbowlby

We really appreciate your patience and regular service will be restored this Monday 20th February but if you need any information or assistance before that please get in touch either through phone 0333 090 5050, social media, or email at [email protected]

All our blogs are now available at recentre.uk!

With plenty more to come throughout 2023

#blogs #recentre

This is why we believe that anyone that works with people, works with trauma

If you or your organisation would like to create a psychologically safe environment and become trauma-informed, visit us at recentre.uk or email us at [email protected]

Registration is open for our CPD training in April 2023 and future dates

recentre.uk/cpd-training/

All professionals who are interested in learning the tools & techniques for working with trauma are welcome

#cpd training #cpd #traumasupport

We recently had the amazing opportunity to visit and work with Ulster University for their Psychology At Work module

It was a pleasure to get chatting to all the students and we wish them the best of luck in their studies!

#ulsteruniversity #psychologyatwork #university

At Recentre, we really value the importance of having a community

We love the communities that are being built during our residentials as well as the communities that are coming together to be trauma-informed

#communities #traumainformed

There's still plenty of time to register for our upcoming CPD training where you can get your 20 hours training early into 2023

Head over to recentre.uk/cpd-training/ to register!

#cpdtraining #healthcare

A core part of our residentials and everything we do is around building your confidence and empowering you

You will go through life with new tools and techniques as spoken about by Michelle in a recent news article
belfasttelegraph.co.uk/life/features/…

#empowerment #confidence