Put together all thoughts and next season. #iambongmusa #pationiswithin #runlikeneverbefore

I am absolutely delighted, thank you arthur ford ,for the exceptional cooler. You can purchase this for yourself and customise it with your logo through CollectivelyOasis .

Building phase 🏃

🙏🙏🏃

Ours....... 🏃🏼

Sending this Christmas 🎄🎁! thank you for being part of my journey ,stay safe ,stay happy and love each other !

Year 2025 final stretch, and am standing strong against all odds, im blessed not just for my achievements, but life, my incredible support team, and all of you! Truly grateful for 2025. Here's to breaking barriers in 2026, let's aim for sub3hrs register racepass.com

Hell of a Year. 2025 stats.......

Running is not about being better than someone else, it's about being better than you used to be #iambongmusa #pationwithin #runlikeneverbefore

Some complain..... Jacket is heavy. Do you like to wear Jacket on your run South Africa

Normalise the High mileage..... #ultrarunning #runlikeneverbefore #pationwithin

We're coming.......

A True Runner knows that 4 am isn't a punishment..... #pationwithn #ultrarunning

Wednesday...... 👌

#BOTB2026 We're coming, we're warming up, we're excited....... BEST OF THE BEST MARATHON 2026 7 Days Countdown

Big weekend Best of the Best Marathon ,you can join us tomorrow 06 sharp at Durban Runner Shop, just for a quick warm ups.. 🤪🤪😅🎊

#BOTB2026

@Infinitysona