Congratulations to our boys securing a second Olympic gold, going back q back. Special shout out to Cpt Jerry Tuwai another chapter in the history book. Well done players, coaching staff, FRU and every Fijian who cheered the boys home #GoldGoldGold

Semi Radradra 🔥

Havoc

R: Do you want to beat me on my body? J: If I beat you on the body, the head goes down with it, R: Well you ain’t good enough 🥊 🥊🥊🥊🥊🥊

This is unacceptable in today’s day and age. Maverick behaviour by this player- thought it was stamped out!!!!!

8 matches 24 points. Off to the World Cup we go! 27 goals for and 0 against 🤯🇩🇰

✌🏼

Pakistan play great cricket 🏏

Hey my friends! I’ll be at the QBD store today in Miranda Westfield at 12:30pm to sign all your books. I can’t wait to see you all & catch up. 😄❤️🤲🏽

Merry Chriztmaz

20 years married to this beautiful lady today!! Bring on the next 20 ❤️❤️

Love being apart of this program, inspiring future stars with Rasta_Rasivhenge ⭐️ #love #community #capetown #school #inspiring #mentorship

You've *never* seen a try like this before Never. Trust us 😮🤯 #HSBC7s | #Singapore7s

“You all should be ashamed” #TotalEnergiesCAFCL #orlandopirates

Whatever happens to Mandla Ncikazi in life.....This moment here is his greatest!! Proud.👌🏾

🇫🇷🇧🇷 #psgom

Siya's reaction 🤭

Great to catch up with the great JJ in Cape Town and chat about our dual way back in the 91 RWC. @davidsole678 Derek White Craig Minto Chalmers Gavin Hastings OBE

Book coming out soon called 7! Following that will be a documentary- unlocking the the rabbit hole & we found them!

And so the 2023 harvest begins - Pinotage 1st on the list Schalk Burger & Sons Sporting Wine Club