Rail Wellbeing Live
@RailWellbeing
Inspiring healthy lives across the railway
Check out our Wellbeing Wednesday webinars on first Weds of each month :)
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http://www.railwellbeinglive.co.uk 22-01-2020 14:24:50
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💻📲 Calling all parents 💻📲
Know a teen who uses social media? Noticed an impact on their behaviour?
Join Dr Radha who'll share how parents can support young people to be resilient in their digital life.
LIVE @ 11am on Weds 3 April.
#railwayfamily #Staysafeonline
👩🏽🤝👩Wellbeing Weds TODAY👩🏽🤝👩🏼
LIVE at 11am! Learn the challenges working women face in a male dominated workforce. With:
🔥 Shireen Ali-Khan
🔥 Natalie Beresford
🔥 Rajinder Pryor
Join here 👉bit.ly/WW-live-stream
#railwayfam #InspireInclusion #wellbeing #IWD24
👩🏽🤝👩📈Women’s Health 👩🏽🤝👩📈
Join us at 11am on Weds 6 March as our panel look at the challenges women face in the workplace.
🔥 Shireen Ali-Khan, NASA
🔥 Natalie Beresford, Thames Valley Police
🔥 Rajinder Pryor, Network Rail
#railwayfamily #InspireInclusion #IWD
Missed yesterday's Wellbeing Wednesday? 🎥
Catch up now! 👉buff.ly/3HKFbDT
Looking for a way to politely – but firmly – say ‘no’ more often? Learn ‘The art of saying ‘no’' with psychotherapist Jennie Miller.
#railways #railwayfamily #wellbeingmatters #KnowyourNO
⛔✅Wellbeing Weds is now live! ⛔✅
If you need help in establishing boundaries in your personal or professional life, then join Author Jennie Miller for 40 minutes you won’t want to miss!
Join here 👉 buff.ly/3jt2PfE
#rail #rail wayfamily #wellbeingmatters #KnowyourNO
Setting boundaries is essential for healthy living, but one of the hardest things to do.
Join our February Wellbeing Wednesday, with psychotherapist and author, Jennie Miller. Learn the art of saying ‘no’ - kindly yet firmly.
Join us 11 am in morning Wed 7 Feb ➡buff.ly/48C1jMD