Rachel Thompson, Author | Survivor | Biz Owner
@RachelintheOC
#Author 8 books! Trauma survivor helping others thrive via @WritingTrauma | Founder #SexAbuseChat #MondayBlogs @BadRedheadMedia | https://t.co/z2NBvJCO8h
09-03-2009 19:41:26
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Self-Care that Works, with Rachel Thompson, Author | Survivor | Biz Owner via YouTube buff.ly/3KVuHUi
“I try to go for walks every single day. I try to get between 5,000 and 10,000 steps. And I use a very basic pedometer.'
#Trauma #MondayBlogs #MentalHealth