Rachel Cable ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ
@Rachel_Cable7
Ultra marathon runner. Deeds not words. Views my own and all that jazz.
ID:890901553
19-10-2012 12:32:56
31,3K Tweets
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Another wonderfully life affirming walk n talk with folks seeking safety in Wales. Afghanistan, Ukraine, Syria, Somalia, Iran, Moroccoโฆwe were all enjoying and learning on a hillside in Wales๐ #NationofSanctuary Welsh Refugee Council ๐งก Welsh Government USW Staff Nation.Cymru
Gaining GCSEs in English and Maths, vocational qualifications and progressing onto further learning, each year we see Junior Apprentices achieve and progress @colegaucymru Children, Young People and Education Committee Lynne Neagle Estyn
I kicked off the first Oxfam Cymru and WENWales Feminist Scorecard with Cllr Catherine Fookes back in 2019 - building on Oxfamโs work in Canada - this is a brilliant opportunity for someone with an interest in research and policy in womenโs rights in Wales ๐ฅ
Congratulations to all who took part at yesterday's FE Multisport Duathlon - 5km Run / 20km Bike / 2.5km Run!
1st, 2nd and 3rd places for learners and staff at Coleg Sir Gรขr, Gower College Swansea, Walsall College and ColegauCymru | CollegesWales!
๐ Race Results ๐
buff.ly/4bHktBQ
'Challenges remain in providing a sustainable model for active wellbeing in the FE Sector'
Grลตp NPTC Group Principal Catherine Lewis reflects on a recent visit to Slovenia & what Wales could take from the nationโs emphasis on active wellbeing
#thewelshagenda
iwa.wales/agenda/2024/05โฆ
Love this snap dai wilton - The Vulcan on Adam Street (2008/9?), and then The Vulcan Sain Ffagan | St Fagans (2024) ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ ๐บ
Hereโs what Petitions Committee had to say in 2010 ๐ senedd.wales/media/xpxdcv1zโฆ
This #mentalhealthawarenessweek itโs important to recognise all the amazing volunteers and staff who are there all year round to help us with our mental health if we need it. My late Dad was a Samaritan for more then a decade and he spoke so highly of his colleagues. Diolch ๐๐
Junior apprenticeships have shown positive outcomes for learners, including very high success rates in vocational qualifications. It's time to expand the programme, to enable equal access for all learners in Wales to these high quality opportunities. ColegauCymru | CollegesWales responds ๐
Super day with Coleg Penybont | Bridgend College students and staff, participating in the ColegauCymru | CollegesWales and Sport Wales duathalon ParkPembrey ๐โโ๏ธ๐ดโโ๏ธ
Diolch yn fawr to everyone who organised and took part.
#TeamBC
We must do better for women. Well done to Claire O'Shea and all the women sharing their stories on this.
This week is #MentalHealthAwarenessWeek . Running can be an amazing way to support your mental health. New to running? So was I a few years ago. All you need is a pair of daps, maybe a sports bra & the NHS Couch to 5k app. GO! Look at the sunrise I was treated to this morning ๐ ๐