MI Shame "The prison cuisine story is far more complex than just bad food. Let me explain.  Here’s what else happens when Michigan spends less than $2 for three meals a day for its state prisoners" "people who cannot afford vending machine food eating toothpaste & toilet paper."

Over 4,000 children are confined for things that aren't even crimes for adults – like truancy, running away, violating curfew, or being otherwise “ungovernable.” Kids need care, not cages. prisonpolicy.org/reports/youth2…

The fact that ANYONE thinks politicians “care” about them from either side is beyond comical. Doesn’t take much to con you, huh? #politics #reality

Not so fun fact: The most banned book in US prisons is… a cookbook😐 This week is Prison Banned Books Week – the system’s attack on books is sinister, to say the least, and emerging technology, like tablets, is not helping. Here’s what you should know: prisonpolicy.org/blog/2024/09/1…

Today is the day. At Florida Atlantic University. There is still time to register and come listen. Would love to see you there. #JustMercy #CriminalJusticeReform #PublicSpeaking #FormerlyIncarcerated

Someone recently reminded me of what I learned in prison that helped me to survive when people came for me after: God strips away your comforts, pride, and plans until all that's left is what's real. That's not punishment; that's training. Pain strengthens you to carry the

100 truth right here. As always…inspirational ⬇️⬇️⬇️

My thoughts on SNAP or EBT? Doesn’t affect me because I don’t receive those benefits. Nah, I walked straight out of prison and did it on my own…worked my ass off despite the obstacles in front of me. No help or concern from “society”. #ebt #snap #REALITY

Whenever I go through a rough patch in life, I remember all of the bull I went through in my life especially prison. It motivates me and pushes me through regardless of what I face in life. The freedom train rolls on...#prison #life #reality

Gunther Eagleman™ This is where I stand: Release all Epstein Files. Let the chips fall where they may—no party, no person, gets a pass. Truth belongs to the victims.

‘Thousands of children were RAPED… where are the rapists? ‘Why aren’t they in jail?’ Tucker goes OFF on Pam Bondi’s handling of the Epstein Files

Secret to “making it” out here after prison? Get up everyday. Forget your feelings or situations…rise no matter what. #prison #reality #life

Exhausting.

Enjoy your day off!🤣🤣 5:00 am- wake up, stretch, work out lightly, coffee( a must),small breakfast, shower, laundry, vacuum, grocery shopping, gas up, small errands for Christmas,… 10:30 am- accomplished all I needed to do. I’m pooped🤣🤣🤣#life #dayoff #work

So it took months to release redacted files? Trump, Clinton…Obama…the list goes on…#EpsteinFiles #reality #crime

Hope everyone had a beautiful and safe Christmas. I had an amazing time and looking forward to a happy and productive year in 2026. #Christmas2025 #2026Goals #life

I just published New Beginnings in 2026? medium.com/p/new-beginnin… #prison #SecondLife #freedom #life #RealityCheck Please read...I thank you in advance.

The thing about the whole "ice" thing. It was huge in the 90's where I came from and it was another "tough on crime stance". As we see today, it still continues and will. Unfortunately, eventually, for all of us. #TRUTHNUKE #realityshow #facts #ImmigrationDisaster #