This week we’re w/ Eugene Bleecker on training young athletes as well as getting more athletic going INTO rotation. Topics Include:
✅Coaching out a fear of the ball
✅Hand-eye at the plate
✅Water bag training for DNS
FLATGROUND Pitching FLATGROUND Hitting

rocklandpeakperformance.com/podcast-96-wor…

.Bryce Meccage Up to 98.9 mph…

👏👏👏 #RemoteStrengthTraining #MLBDraft Matthew Hartshorn

This week we’re w/ Eugene Bleecker on training young athletes as well as getting more athletic going INTO rotation. Topics Include:
✅Coaching out a fear of the ball
✅Hand-eye at the plate
✅Water bag training for DNS
FLATGROUND Pitching FLATGROUND Hitting rocklandpeakperformance.com/podcast-96-wor…

When it comes to throwing velocity or bat speed, SEQUENCING is about as important as anything else on your list.  Let’s get into it…

✅How to analyze it
✅How to improve it?

rocklandpeakperformance.com/how-to-analyze…

Way to go alex polombo 👏👏👏

Morris County Prelim Win for Roxbury!
7IP (92 pitches), 11K, 2H, 1R, 2 BB.
68% strikes (80% thru 5IP).
Greg Trotter Jersey Baseball Nation RPP Baseball Top Preps ! Over 118k followers. Get Seen Free ! Niko Leontarakis: MS & CSCS Matthew Hartshorn

How to Analyze Sequencing and Why it Can Affect Your Throwing Velocity • RPP Baseball rocklandpeakperformance.com/how-to-analyze…

🚨🚨🚨Athlete Highlight🚨🚨🚨

chasen kirk opens up spring with a BANG, batting .382 vs .208 (LY) with exit velos 92+ mph.

What’s changed and how did he do it?

SPP Baseball FLATGROUND Hitting FLATGROUND Pitching

rocklandpeakperformance.com/athlete-highli…

🚨Athlete Highlight… Anthony Blackford

Let’s take a look at how uncommitted Jr. RHP Anthony Blackford gained 11mph this offseason

How did he get there?

Click here rocklandpeakperformance.com/athlete-highli…

PC: Niko Leontarakis: MS & CSCS

FLATGROUND Pitching FLATGROUND Hitting

First home run of the season to dead center Park Ridge Baseball RPP Baseball

Graham has been awesome to work with. Very diligent and dedicated to his craft and always looking to improve. Safe to say our offseason work in the weight room and on the mound has paid off! Definitely a name to keep your eye. Graham Keen RPP Baseball Nunzio Signore

🚨🚨🚨Athlete Highlight

Rutgers commit Chris Sand (Class 2025) up to 90 mph this off-season and much more ⛽️ in the tank with this guy…

How do he do it?

PC: Matthew Hartshorn

FLATGROUND Hitting FLATGROUND Pitching Rutgers Baseball rocklandpeakperformance.com/athlete-highli…

Way to go andrewholub Congratulations‼️ This is great news!! 👏👏👏

🚨Athlete Highlight… Anthony Blackford

Let’s take a look at how uncommitted Jr. RHP Anthony Blackford gained 11mph this offseason

How did he get there?

Click here rocklandpeakperformance.com/athlete-highli…

PC: Niko Leontarakis: MS & CSCS

FLATGROUND Pitching FLATGROUND Hitting

RPP Baseball is HIRING an additional strength coach. Join one of the most advanced facilities in the country...

✅Full-time salaried position
✅Health, dental and vision Benefits
✅2 weeks paid vacation
FLATGROUND Pitching FLATGROUND Hitting

Click here rocklandpeakperformance.com/strength-coach…

🚨🚨🚨New Blog: How to Build Your Pitching Arsenal w/ Trackman

3 different case studies with D1 commits Reno Spagnoli (Seton Hall) Nolan Geisler (UMass Lowell) Chris Sand (Rutgers)

By PC Matthew Hartshorn

Click here rocklandpeakperformance.com/how-to-build-y…

🚨🚨🚨New Blog: How to Build Your Pitching Arsenal w/ Trackman

3 different case studies with D1 commits Reno Spagnoli (Seton Hall) Nolan Geisler (UMass Lowell) Chris Sand (Rutgers)

By PC Matthew Hartshorn

Click here rocklandpeakperformance.com/how-to-build-y…

.Dean Qira 👀👀👀

➡️ 6.1IP, 2 H, 0 R, 11K