Unfortunately, we won’t be able to provide junior training sessions for the next two weeks. A number of our coaches are not available tonight (29/09) due to work commitments and next week (06/10) the track and sports hall are not available due to an open evening at the school.

Road and track based speed sessions every Tuesday night. What are the benefits of joining a club? There are lots, but sessions like this a definitely high up the list!

Another great Rochdale Harriers track session. 1 newbie who really enjoyed it. 4 sets of 4x 200m every 60 seconds. #running #speedendurance #teamwork

See here: rochdaleharriers.org.uk/couch-to-5k-6-… to register

Team Rochdale Harriers

Amazing Rochdale Harriers turnout for Dewsbury 10k this morning. Perfect winter running conditions and fast course resulted in loads of PBs 🙌🏼🦾 #running #run1000miles

Well done to all runners at the #Dewsbury10k today. A great turnout from Rochdale Harriers and PB's being smashed all over the place, even by me!!

Some of our #c25k graduated today by doing #parkrun 👏🏼👏🏼👏🏼👏🏼👏🏼 Rochdale Harriers Dan Merlo #running #helathylifestyle

AGM will take place on Monday 17th April (7.30pm) at Norden Bowling Club. All club members welcome and encouraged.

Looking forward to our usual track and road groups getting together tonight for a join track session, with guests from #sowerbysnails #strengthandhonour

40 runners enjoyed a refreshing track session tonight. Thanks to Dr Jeff McCarthy 🇪🇺 for organising the session #strengthandhonour

1st May 2023 Coiners Senior Fell race - Early Track - Enjoy 130 photos in link photos.app.goo.gl/rneThzUM9eLAcr… cvfr_feed Rossendale Harriers Holmfirth Harriers Todmorden Harriers Saddleworth Runners Keighley and Craven Horwich RMI Harriers Royton Road Runners Rochdale Harriers Radcliffe AC Queensbury Running Club Chorlton Runners Fell Running Briefs

1st May 2023 Coiners Senior Fell race - Start - Enjoy 67 photos in link photos.app.goo.gl/8gSNqpnJuDYoM8… cvfr_feed Rossendale Harriers Holmfirth Harriers Todmorden Harriers Saddleworth Runners Keighley and Craven Horwich RMI Harriers Royton Road Runners Rochdale Harriers Radcliffe AC Queensbury Running Club Chorlton Runners Fell Running Briefs Bury Athletic Club RT

Over 20 at ⁦Rochdale Harriers⁩ track session. 10x 500 metres. Group dynamic a massive help. #trackandfield #running

Proud my #Athletics Coach (Endurance) licence card has arrived. V grateful to ⁦Rochdale Harriers⁩ for supporting me. #running #training ⁦England Athletics Endurance⁩ ⁦England Athletics⁩

Rochdale's 3rd junior parkrun is coming to Falinge Park! They need people to commit to supporting the event by volunteering in the first few weeks. Email [email protected] @FalingeHub Rochdale Borough Council Rochdale Harriers Rochdale Online 🖤💙💛Cllr Janet Emsley🌹🌈 #lovejuniorparkrun