Good luck to Ospreys WR over the weekend. Get down to the LC and support the team! x.com/david181289gbw…

Gwirfoddoli mewn chwaraeon dros y penwythnos? Rhannwch eich straeon a’ch lluniau #ChwaraeEichRhan

Game 1 @LCSwansea with Hammerheads Soccer v Ospreys WR

What is it we do! 10 Ex & in resettlement soldiers going through one of our Transition through rugby courses. #rugby

Big weekend in Swansea! Come and see us all in action. 👍

GBWR is proud to support Stonewall's #RainbowLaces campaign – find out how you can get involved too! gbwr.org.uk/stonewall-rain…

Back home from #Rio2016 What an experience!!! goo.gl/4Sk47h

RGC wheelchair rugby are recruiting! Want to know more? Get in touch! GBWR Wales Wrexham DSW RGCnews🏉 Wrexham Glyndwr University RGCWheelchairRugby

Interested in a volunteer role with wheelchair rugby? RGC are based in North Wales and train at Glyndwr... fb.me/XhMiskw1

135yrs & fab view RGC1404 #Respect Players, coaches, volunteers & believers👍 #ImpossibleIsPossible #DareToDreamBig #InGogYouTrust #5F5 ?

🏉 RGC v @AberavonRFC 📆 Sat 1st Oct ⏰ 2.30pm ✅ @PrincipalityPRM 📌 Parc Eirias 😀 #BringYourVoice

VIDEO. Watch the tries from our win on Saturday Carmarthen Quins RFC ow.ly/swko304zoFS

.@PennyMordauntMP loved seeing Great British Wheelchair Rugby in action today- the sport has grown a lot! Great Britain Wheelchair Rugby #NIW

We're at #rehacare2016 6-E54 showcasing handmade, high-end performance #sports & #active #wheelchairs until 1st Oct.

#TogetherWeWill be active! Let's get more people moving with support from National Disability Sports Organisations thndr.me/RMA4yu

Great to watch RGCnews🏉 v @AberavonRFC with the bro. The perks of been broken at the moment. Unlucky boys

RGC's unbeaten start to the season is ended by league leaders. REPORT ow.ly/yqy6304KZAt

#HalfAGame matches to support RGC1404 before their game yesterday, fantastic way to ensure the future participation in rugby! x.com/AllanJamesRugb…

Wow! I love the new BMW X2 @northwalesHJBMW very cool! #BMW

Perfect night & day view Quay Hotel & Spa #MondayMotivation #LivingTheDream #HappyWithThat