Acknowledge my experience to help me feel seen and heard 💚. Tips to help someone who's feeling lonely: bit.ly/3L6Pu4N #IveBeenThere #MentalHealthAwarenessWeek

We’re proud to announce that Herts is now the top ranked post-92 university, and in the top 25% of all universities, for research impact 🔬 Well done to all our staff for this incredible achievement 💖 Learn more: ow.ly/4uVk50J60g1 #REF2021

🙌🏻 #MentalHealthAwarnessWeek

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. #MentalHealthMatters #MentalHealthAwareness

Learn how to protect your mental health with our brand-new guide. Filled with simple activities, tips, and advice 💚. Our tips will be easier for some and harder for others. Why not give them a try and see what suits you best: bit.ly/3z09gfs 🔗 #MentalHealthTips

It's #FunFriday how're you doing? How was your week? Let's take this time out to relax. What's the first word you can see? #MandateHealth #MHEI #mentalhealth #mentalhealthawareness #mentalhealthcommunity

I appreciate those who are working to end the stigma around mental health in our community. Share the message. . . . #blackmentalhealth #blackmentalhealthmatters #mentalhealth #mentalhealthmatters #therapy #therapistsofinstagram #mentalhealthawareness Repost from JEN SAY RELAX

I love this. #wellbeing #mentalHealth

A connection between physical activity and wellbeing! To learn more please visit: health-study.joinzoe.com/blog/covid-str…

Thanks to everyone who has been involved in the study so far! You can follow us on our other social media The READY Trial on Instagram and Facebook too!

We’re saddened to hear of the passing of Her Majesty The Queen. Our thoughts are with the Royal Family at this time as we join the nation in mourning. Image: "Her Majesty Queen Elizabeth II" by Defence Images is licensed under CC BY-NC 2.0

Really great to have the input of the Young People's Advisory Group to the The READY Trial Process Evaluation! Lots of interesting discussion points about how the intervention went. Thanks for facilitating Julia Jones and big thanks to Breckland Youth Advisory Board Young Healthwatch Central Bedfordshire

What a fantastic group of people!

🚨 We are hiring 🚨 - Clinical Trials Support Network Manager. Join a dedicated and experienced team UHCTSN and support researchers at University of Hertfordshire and beyond to deliver #clinicaltrials and establish a Clinical Trials Unit uh Herts Research jobs.herts.ac.uk/go/044615

What is the READY Trial? Over the course of the last four years, Young Healthwatch Central Bedfordshire volunteers (YHW) were given the opportunity to be involved in a Young People’s Advisory Group (YPAG) as part of the Ready Trial.

The READY Trial was a study carried out by the University of Hertfordshire to investigate the correlation between acute-medium depression, or low mood, and physical activity in young people. Read the Young Healthwatch volunteers' write up here: healthwatch-centralbedfordshire.org.uk/yhw-ready...

As part of the The READY Trial, we conducted a review into the effectiveness of social media in recruiting young people to mental health research. Published in @BMJOpen, you can read our paper here: bmjopen.bmj.com/content/13/11/…… @CRIPACC1 uk uh Prof Daksha Trivedi Megan

Read all about the results of the The READY Trial in the team’s National Institute for Health and Care Research journal published paper doi.org/10.3310/KWNH45… a feasibility study looking at #exercise for #depression in young people #mentalhealth #nihrfunded