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🚨 DBU 3 Cone Front-Toss • Set up 3 cones in a line from back foot to front • Call out a cone before you flip the ball • Back Cone = Oppo • Middle Cone = Middle • Front Cone = Pull ⭐️ Great drill for working on timing & hitting to all fields!

IMO—Too many hitters finish extension “drills”by pointing at the sky—looks cool, but it’s missing the point. Extension isn’t about going up, it’s about staying through. Real power = staying below the head (chest to belly button, pitch depending). Stay connected. Stay through.

• Rock Bridge Baseball No. 4 in C6 • Jeff City Jays Baseball No. 6 in C5 • ToltonAD No. 4, SBC Eagles Baseball 🦅 ⚾️ No. 7 & Blair Oaks Baseball No. 9 in C4 (California Pintos RV) • North Callaway R-1 Thunderbirds No. 7 in C3 • Iberia No. 2 & Tipton R-VI School District No. 8 in C2 • St. E Hornets No. 2 in C1 #mopreps

CMAC Wednesday and Senior Day Part 2. Senior Day starts at 5:00 with the game following at 5:30.

Hands down the best video system I have seen for baseball. After just 1 night going live our players and parents can’t stop talking about it. AWRE_Sports

Baseball players… This summer prioritize lifting weights 4-5x per week as hard as you can while also getting your swings & practice in opposed to playing 100 games. A lot of players mechanics/skills are good but they just can’t move fast enough. Get strong & explosive 🧨 it will

Also senior not mentioned is catcher/ pitcher Andrew Olsen and pitcher Jake Musick.

Happy Mother’s Day to all of our Bruin Moms

Final CMAC Tuesday of the year!

Congratulations Coach Gough. Well deserved!

CMAC Wednesday @ home v Hickman.

Last regular season game tonight! Go Bruins!

New Season Starts Today!

Missouri Soccer Guy Ladue Soccer Bridger Pretz ⚽️ SCOREBOARD GUY Pacific High School Soccer Agreed! It is the same for most sports with district travel/play. The system needs to be fixed across the board!

The Bruins move to 29-8 with a first round W vs Fort Osage. Semi-final game tomorrow vs Smith-Cotton.

Round 2.

Bruins win 5-0 vs Smith-Cotton in the semifinal of the Class 6 District Tourney. We will play at 5:00 tomorrow vs Blue Springs South at Grain Valley High School for the Ship!

Championship Friday! All the work and all the preparation for this day! Goal in sight! It’s Game Day for your Bruins!

Tough end to an incredible season with some of the best young men and coaches. Lost 1-0 to a well coached Blue Springs South Team in the District Championship. I can’t say enough about this senior class. 116 Career Wins (School Record). Two 30 Win Seasons. 3 CMAC Championships.