Important article! sandiegouniontribune.com/sports/sd-sp-t…

Stop investing in running shoes and start investing in your feet with PRīMFIT for healthy feet #sportsperformance #Injuryprevention #barefoot #balancetraining

Thank you @irontribestl for hosting PRīMFIT! Join the movement 💪🏻 #sportsperformace #balancetraining #barefoot #stabilitytraining #funfastfit #fitfam #321TRIBE instagram.com/p/BkivduPnFyH/…

Consistent, functional, fundamental strength training: 🏋️‍♂️ Teaches athletes how to move correctly ⚙ Encourages practicing biofeedback to make adjustments and fine-tune form ⛹🏼 Increases the likelihood of athletes defaulting to proper mechanics when fatigued

Thank you UHSP for hosting PRīMFIT for coaches education #safesports #injuryprevention #sportsperformance #ACL #stabilitytraining

There are many yoga poses that help improve balance and equilibrium. Take it to the next level with PRĪMFIT. #Yoga #Training #Balance # Stability #PRĪMFIT

Amen! Getting Sport Back Safely please Retweet #safesport x.com/stlsportsmed/s…

We advise parents that a better, healthier alternative to single sport specialization would be for young athletes to “cross train” by playing a variety of sports throughout the year. hss.edu/playbook/speci…

ANOTHER NATIONAL RECORD! Brandon Miller goes 3:58.10 all alone for the 15-16 year old 1500 victory, breaking a 38 year old national record! 🙌

Kate Webster CONCLUSION: conclusive evidence that ACL injury prevention programs reduce the risk of all ACL injuries by half in all athletes and non-contact ACL injuries by two-thirds in female athletes.

Attention all high school girls in the Stanford area!! 🚨 There is a really important study being conducted at Stanford on the female athlete triad. This is a one-time commitment that can help you learn the risk factors and further research on the topic! 💗🏃🏼‍♀️

Runner's World We recommend you check out ncbi.nlm.nih.gov/m/pubmed/26221… Running shoes have little effect on pronation. Further, prescribing a shoe based on foot type does not reduce running injuries in military ncbi.nlm.nih.gov/m/pubmed/25155… or civilian populations ncbi.nlm.nih.gov/m/pubmed/20584…

Coaches and soccer players out there, visit Dr. Matt Melander for any sports related injuries. The highest quality of sports medicine services. #sportsmedicine #injuryprevention #aclprevention

reuters.com/article/us-hea…

Good job Matt Bayes with Bluetail Medical. Results you can measure! #PRP #sportsmedicine

If you know.. you know 🌊 #kotd PRīMFIT

James Johnson @lamJJ16 rolling in PRIMFIT preparing for the NBA season w/ the Miami Heat! #corework #injuryprevention #functionstrength

Happy cross country season! aossm.informz.net/aossm/pages/cr…

"This isn't a world where there are magic bullets," said Eric Sun, MD, PhD, an author of the study. "But many guidelines suggest that physical therapy is an important component of pain management, and there is little downside to trying it." #ChoosePT moveforwardpt.com/Resources/Deta…

Simple hop tests after ACL injury are prognostic for future outcomes - go.shr.lc/3zI7ZJd