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Quitting the Sitting

@QuitTheSitting

Chairs. Gotta watch 'em. They'll suck the life right out of you. Ideas & support to live a happier, healthier life. I’m #walking away from my limits from CP.

calendar_today18-02-2015 20:55:42

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How about making this October a ? Walking is a great exercise, stress-reliever, brain booster, and a superb way to connect with friends and family. Plus, for many of us its autumn and a beautiful time to be outdoors!

How about making this October a #Walktober? Walking is a great exercise, stress-reliever, brain booster, and a superb way to connect with friends and family. Plus, for many of us its autumn and a beautiful time to be outdoors!
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