Quinn Biddle (@quinncidence8) 's Twitter Profile
Quinn Biddle

@quinncidence8

For bookings/inquiries, please contact me at 📧[email protected] 📸 Quinncidence8 F📖- Quinn Biddle Model

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calendar_today26-08-2011 18:36:10

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The holidays are either an excuse to fall off or a reason to kick it into high gear. Are you willing to throw away all your progress for a few Christmas parties?

Quinn Biddle (@quinncidence8) 's Twitter Profile Photo

99 % of the people in your life won’t understand when you chase your goals. That 1%…. Those are YOUR people, keep them in your corner.

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Fat loss foods: 💪🏼 Lean Proteins (beef, chicken, turkey, fish, etc.) 🥗Fiber Rich Veggies (broccoli, spinach, peppers, etc.) 🥔Complex Carbs (potatoes, oats, quinoa, etc.) 🥑Healthy Fats (Avocado, Nuts, Seeds, etc.)

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You can’t have high performance with low effort. Kobe was the hardest worker in every room he stepped in. His output wasn’t just by chance, and neither will yours.

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Do you really want to change? Or Do you just like the idea of change? Most people think they want to grow until it’s time to put the work in.

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Health is the one thing we have our entire lives, until we don’t. It’s also the thing we have 97% control over. The choice to be healthy or unhealthy is completely up to you. Remember, it is a choice.💯

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Who cares what other people think if you don’t know what you’re doing yet. If you’re already out of shape, what do you have to lose by trying?