5 months out of ACL surgery yesterday and hit a PR of 235 this morning on bench Sioux Falls Jefferson Strength & Conditioning Sioux Falls Jefferson Football

First high school games under my belt with SF Jefferson Baseball in Kansas. Pumped for the season to start!

290x1 this morning C/O 28’ Sioux Falls Jefferson Strength & Conditioning Sioux Falls Jefferson Football

Clear your calendars and make plans to come watch your Cavaliers in action this fall!!!! #CompeteforExcellence #GOLDSTANDARD

Sub Varsity getting it done tonight. Quentin Hudelson 3-5 HR 4R SB Charlie Kinches 2-4 2B 2RBI 2R SB Toby Hoekman 3-6 2RBI 3R Jack Sebert 2-5 2RBI 2R 2SB Jack Mergen 2-5 RBI 2R 2SB Jaden Payne (W) 2IP 1H 0ER K

405x1 🔥‼️C/O 28 Eric Struck Sioux Falls Jefferson Strength & Conditioning Sioux Falls Jefferson Football

Congratulations Benjamin Honkomp and Quentin Hudelson for being our Dawgs of the Week.

𝓜𝓲𝓭𝔀𝓮𝓼𝓽 𝓢𝓱𝓸𝔀𝓬𝓪𝓼𝓮 𝟏𝟖𝐔/𝟏𝟓𝐔/𝟏𝟒𝐔 𝐔𝐍𝐃𝐄𝐅𝐄𝐀𝐓𝐄𝐃 𝐂𝐇𝐀𝐌𝐏𝐈𝐎𝐍𝐒 𝟐𝟎𝟐𝟓 𝐒𝐅 𝐒𝐡𝐚𝐫𝐤𝐬 𝐒𝐞𝐚𝐬𝐨𝐧 𝐓𝐡𝐫𝐨𝐮𝐠𝐡 𝟓 𝐓𝐨𝐮𝐫𝐧𝐚𝐦𝐞𝐧𝐭𝐬 𝟏𝟖/𝟏𝟓/𝟏𝟒𝐔 𝐑𝐞𝐜𝐨𝐫𝐝: 𝟖𝟖-𝟏𝟏 𝟏𝟐 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬 🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆

There was no quit in the Sub Varsity squad, just came up short. Isaac Frederiksen 3IP 0ER 4H 2K Quentin Hudelson 3-4 2RBI R 3B 2B 2SB Jacob Dunn 2-3 2B RBI R Jack Sebert 1-3 2B RBI R Hayden Risty 1-2 2R RBI BB Quentin Hudelson Jacob Dunn Jack Sebert

Thank you Nate Wahl

Sub Varsity moves their record to 13-11. Jaxson Nordstrom 3IP 3ER 1H 6K’s Jackson Dunn 4IP 3H 1ER 4K’s Quentin Hudelson 3-3 4R 3B 2SB Jackson Warnke 1-1 2R 2BB SB Charlie Kinches 1-4 3RBI 2B Braylon Robinson 1-3 BB Jaxson Nordstrom Quentin Hudelson Jackson Warnke

Sub Varsity wrapped up their season on Monday with an overall 16-18 record. So much improvement throughout the year with this squad. The future is bright. Here’s some of our top performers. Quentin Hudelson Jaden Payne Isaac Frederiksen Hudson Edberg, Corbin Cole

𝓜𝓲𝓭𝔀𝓮𝓼𝓽 𝓒𝓱𝓪𝓶𝓹𝓲𝓸𝓷𝓼𝓱𝓲𝓹 𝟏𝟖/𝟏𝟓𝐔 𝐔𝐍𝐃𝐄𝐅𝐄𝐀𝐓𝐄𝐃 𝐂𝐇𝐀𝐌𝐏𝐈𝐎𝐍𝐒 𝟐𝟎𝟐𝟓 𝐁𝐚𝐮𝐞𝐫𝐬 𝐄𝐥𝐢𝐭𝐞-𝐒𝐅 𝐒𝐡𝐚𝐫𝐤𝐬 𝐒𝐞𝐚𝐬𝐨𝐧 𝟏𝟖/𝟏𝟓/𝟏𝟒𝐔 𝐑𝐞𝐜𝐨𝐫𝐝: 𝟏𝟏𝟏-𝟏𝟒 𝟏𝟒 𝐂𝐇𝐀𝐌𝐏𝐈𝐎𝐍𝐒𝐇𝐈𝐏𝐒 🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆 Coach Bauer

Went 3-2 in Kansas this weekend in first tournament of the season saw some good teams Prep Baseball Kansas City Prep Baseball Dakotas NCSA Baseball Avg 500 3 3B 1 2B 2 1B 6 walks Feilding % 1.000

Weight moving light New PR 350x1 Sioux Falls Jefferson Football Sioux Falls Jefferson Strength & Conditioning Eric Struck

Thank you! Best in the US Showcases