Meet the bermondsey team, yes we are managers don't let the looks fool you, we have knowledge. #puregymbermondsey #puregym instagram.com/p/B9EetYLH0Aw/…

Meet one of our Personal Trainers Carmelo... He focuses on Boxing with his clients and teaches a killer Burn It class... #puregymbermondsey is where it's at. Join us!!! #puregym #boxing #boxingtraining… instagram.com/p/B9HcqdWn6Wz/…

With our PLUS membership not only do you get to bring a friend in 4 times a month but you get to experience the refreshing taste of Yanga Water...want to know more? ask one of our team for more information and even get a taster. #yangawater #quenchyourthirst #puregym

#Workoutwednesday.... kick start your motivation by following The Training manual on getting greater abs. #puregym #bermondsey #core # workout #fitness

Stretching Tips shown by one of our Personal Trainers jamievuongpt "Hip Swivel" A great way to stretch the hips. If you need more info or help with stretching get in contact with Jamie. 💪🏽 #thursdaytips #stretching… instagram.com/p/B9WhKV6HpF6/…

Morning, Noon or Night Just do it!... #Puregym #mindovermatter #puregymbermondsey

Believing in your self is so important, as i say to members "What ever the mind says the body follows" so tell your self that you can. #Puregym #puregymbermondsey #believeInYourSelf

PLUS Members! have you seen what you can get with this membership?... No?.. Bring a friend 4 times a month, book classes 14 days in advance, Freeze membership for free, Multiple Gym access, Dehydrate at our Yanga station...... woawzas and there's more.....Upgrade now!

Grow Your Glutes | What To Do & What NOT To Do | Best Glute Activation Exercises @beth_fitnessuk sprou.tt/18JOcBODPJS

Catch it ! Bin it ! Kill it ! #staysafe #puregym

Back Squat Technique.... A picture guide to help you through... Technique over Reps.

LET'S TALK MACROS!... #puregym #puregymbermondsey #macros

It's time to show up and show out!...... #Puregym #Puregymbermondsey

.... What's your answer?.... #Puregym #Puregymbermondsey

Todays Motivation from trueboss_ola doing group training with his clients. This is a great way to show that online training is just as effective as being in the gym. If you need advice, nutritional tips, online… instagram.com/p/B-Z8kCEHUKd/…

A merry Xmas to all my Foxes who join me every for PureDance Sunday PureGym Bermondsey PureGym #fitspo #fitwomen #WhoKnewWeCouldActuallySing

@adidasWomen PureGym Bermondsey PureGym we train like this every weekend, erm, not just because we wanted to burn off the mince pies early 🍮😉

#UltimateFox Fitness Subscription meanfitfoxes.com/product/ultima…

Happy New Year! Use the code NEWYEAR to get your free 3 days pass at PureGym London Bermondsey #bringingit #fitness

Change your lifestyle in 6 weeks here at Pure Gym Bermondsey Tips on how to live a healthier lifestyle, nutritional guidance and group training for 6 weeks at only £20.