Lad drove up from newport today for my training got talking about bikes obv and hes telling me all about this great man called PuffaJones who gets all the local kids free bikes and its where his son got his first bike from his head fell off when i said i know him 😂😂

And all the better with PuffaJones who donates steeds to our youngest riders 👏 Cycling UK Love to Ride

Children's Summer Cycling Skills Course - places remaining for Beginners, Improvers & On-road courses at Pontcanna! 📲[email protected] We're also open for cycle hire at Pontcanna & Cardiff Bay - we have cycles for all ages & abilities 👍🚲

Thank you to Uncle Tacko for dropping by Shedquarters on his way to Bike Park Wales..... To donate this awesome Rockrider to the project! #freebikes4kids #community #cycling #bmx #mtb #charity #giving #KindnessMatters #MentalHealthMatters #newport #recycle #free #pedallingtheport

Thank you to wayne higgins and family for this double bike donation. Both are in superb condition too! #freebikes4kids #community #cycling #bmx #mtb #charity #giving #KindnessMatters #MentalHealthMatters #newport #recycle #free #pedallingtheport

Repping PuffaJones Free Bikes 4 Kids on the beach in Lanzarote. Designed by the amazingly talented Lew | Pedal Slip

Bring the buzz to your park! 🚲🛹🤘 Book Fusion Extreme for epic demos + skate, BMX & scooter workshops that pack the crowds. 📧 [email protected] #SkateparkJams #BMX #Skateboarding #ScooterLife

Thank you to Trev Baker from Risca.... He spotted this Carrera in awesome condition,put out for scrap! Thanks for saving it and bringing it to Shedquarters ❤️ #freebikes4kids #community #cycling #bmx #mtb #charity #giving #KindnessMatters #MentalHealthMatters #newport

We have 3 midweek rides this week. Bikes and e-bikes available free of charge.

Another fantastic parts donation....loads of useful bits .....and I always need 26inch tyres !! Thank you so much for your support ❤️ #freebikes4kids #community #cycling #mtb #charity #giving #KindnessMatters #MentalHealthMatters #newport #recycle #free #pedallingtheport

This Carrera Crossfire Hybrid was very kindly donated yesterday. It's in superb condition, a generous donation. Thanks so much for your support ❤️ #freebikes4kids #community #cycling #charity #KindnessMatters #MentalHealthMatters #newport #recycle #free #pedallingtheport

Nice little Muddyfox donated over the weekend. Much appreciated support ❤️ #freebikes4kids #community #cycling #bmx #mtb #charity #giving #KindnessMatters #MentalHealthMatters #newport #recycle #free #pedallingtheport

Our last summer cycling courses for children are running next week - BOOK NOW! Courses for Beginners, Improvers & On-road Skills. See poster for details & booking contact 👇 #learntocycle cardiffpedalpower.org

🌬️Nothing compares to the flying feeling of mastering cycling💜 Learning to ride a bike is a unique journey for all. But we love seeing the happy smiles from the feeling of freedom of new cyclists. #NoAgeLimits #CyclingForAll #LifeSkills #BikeLife Credit: cvaughan.photography

A generous donation from LynseyHolleyMatthews to brighten a very dull,wet day here at Shedquarters. Thank you so much ❤️ #freebikes4kids #community #cycling #bmx #mtb #charity #giving #KindnessMatters #MentalHealthMatters #newport #recycle #free #pedallingtheport

Amazing......thank you to Absolutemtb and everyone who donated ❤️ #freebikes4kids #community #cycling #bmx #mtb #charity #giving #KindnessMatters #MentalHealthMatters #newport #recycle #free #pedallingtheport

#freebikes4kids #community #cycling #bmx #mtb #charity #giving #KindnessMatters #MentalHealthMatters #newport #recycle #free #pedallingtheport

#freebikes4kids #community #cycling #bmx #mtb #charity #giving #KindnessMatters #MentalHealthMatters #newport #recycle #free #pedallingtheport

Thank you to St Joseph's Boxing Club for this fantastic donation of bikes!! Your support is very much appreciated ❤️ #freebikes4kids #community #cycling #bmx #mtb #charity #giving #KindnessMatters #MentalHealthMatters #newport #recycle #free #pedallingtheport

Thank you so much to Matti Hemmings for this very generous donation of BMX bikes to the Freebikes4kids project ❤️ #freebikes4kids #community #cycling #bmx #mtb #charity #giving #KindnessMatters #MentalHealthMatters #newport #recycle #free #pedallingtheport