In need of post-surgical rehab? There’s a PT for that 😎! Request an appointment with a therapist near you today! #PostSurgicalRehab #Frankenstein #PTandMe bit.ly/3ZjfCCa

You’ve heard of ergonomics and how important they are. However, most people typically think of ergonomics when setting foot in the workplace. What if we told you that they apply to gamers as well? 🎮 Read below! #GamerErgonomics #Ergonomics #PTandMe bit.ly/4686Hp9

Happy Halloween 🎃 from all of us here at PTandMe! How will you be celebrating the day?👻#HappyHalloween #PTandMe

It's never too early to be excited about the holiday season 🎄! Be honest with us, how many of you have already started putting out decor? 😂 If you have, leave a picture down in the comments! #NeverTooEarlyToPutTheTreeUp #HappyHolidays #TisTheSeason

This Sunday, November 5th, is daylight savings. Don’t forget to set your clocks back 🕰️, as we will get an extra hour of sleep💤 ! Tell us, do you prefer the sun setting early or later in the evening? #DaylightSavings #TurnYourClocksBack #WhatDoYouPrefer

Predicting a busy holiday season but need to stay active? No need to worry, we are here to help 😊! Read below to learn more! #StayingActive #TheHolidaySeason bit.ly/3twZgtN

Back injuries become more prevalent as people maneuver themselves up and down ladders and stairways with heavy objects. A little bit of lifting safety can go a long way to keeping your holiday season merry and bright 🎅! #LiftingSafety #HolidayDecorations bit.ly/3ZWdeBG

With Thanksgiving 🦃 vastly approaching, we want to ask, what is your favorite dish at the table this holiday season? Leave your answers down in the comments! ⬇️ #FavoriteHolidayFood #Thanksgiving

The biggest thing that we can be thankful for every year is the opportunity to help our patients live pain-free lives 😊! From our family to yours, we wish you a Happy Thanksgiving! 🦃 #HappyThanksGiving #HelpingOurCommunity #ThankFull

Before putting up your festive outdoor decorations this holiday season 🎄, it’s crucial to remember that safety ALWAYS comes first. Here are a few tips on 🪜 safety usage that will help you stay safe! #LadderSafety #OutdoorChristmasDecor bit.ly/3Ffd1zP

Most deductibles reset on January 1st! So, if you’re living with persistent pain... than THIS is the time ⏱️ to call and get the relief you need. We would love to help you! 😊 #DeductiblesMet #RelieveYourPain #PTandMe

With the winter in full swing, we want to know which drink ☕ is more enjoyable, hot chocolate or apple cider? Favorite this post for hot chocolate, like it for apple cider, or comment ⬇️ to fill in your favorite choice of beverage this holiday season! 🎄#HotChocolate #AppleCider

Do you have an ornament that makes you laugh every time you put it on the 🎄? If so, spread the laughter and share with us in the comments below what your funniest ornament on the tree is! ⬇️ #FunnyOrnament #ChristmasTree #PTandMe

With only a week left until Christmas, we want to know, what is the holiday movie 📽️ that you have enjoyed the most this season? Leave your answer down below in the comments! ⬇️ #FavoriteChristmasMovie #HolidaySeason #PTandMe

Attention non-football fans! Going to a Super Bowl party but have no idea what people are saying when talking about the game 😕? Don’t worry, we’ve got you covered so that you can fit right in! 😉 #SuperBowl #FitIn #PTandMe

Watching the big game this tonight but don’t want to be a couch 🥔?? We got something just for you 😎! If any of these things happen during the game 🏈, make sure to complete the activity that comes along with it! #StayActive #CouchPotato #SuperBowl

March is National Athletic Trainers 🏋️ Month!! With that being said, it's important to understand who athletic trainers are and how they help our communities! Read below to learn more! #NationalAthleticTrainersMonth #March #HowTheyHelp #PTandMe Read more:nuvi.me/ph993f

In Pain? Why not break out Ol' Reliable?? Request an appointment with a PT near you today! #PhysicalTherapy #OlReliable #ContactUs #PTandMe Request an appointment:nuvi.me/w8d6rl

We've all been there 🤣, so make sure to get those stretches in that your physical therapist recommended, it could be a long day! 🍀 #HappyStPatricksDay #ForgotToWearGreen #OhBoy #PTandMe

Say ✌️ to your pain PTandMe!! If you're in pain, don't wait any longer. Request an appointment with a PT near you today! #PeaceOutPain #NoMorePain #PhysicalTherapy #PTandMe Request an appointment: nuvi.me/ht3spx