“what are you, like 12?” remains the best comeback ever

Unlike many ‘6 Figure Fitpro’ business coaches, we actually practise what we preach. You wouldn’t trust a fat personal trainer. You wouldn't trust a driving instructor without a license. So you should never trust a 'fitness business coach' who’s never run a fitness business.

“Every man is a reflection of the thought that he entertains during his lifetime. This is the stamp on his face, his form, his environment.” - C. Haanel

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Most online coaches make this mistake

The painful truths

“I can’t make money” Have you considered running targeted traffic to a product people want?

🍌 speaking to a camera doesn't come naturally to us. Here's a way that's helped us to get the reps in without taking up extra time.

Pick a system and do it

The 3 steps to making more sales as an online coach. Video via

Why do people follow you?

A little debrief from an excellent coaching session I had with Josh Putnam. Note: This is a technique, and not intended to diminish the VALIDITY of your suffering. To say it's 'all an illusion' without experiencing it as such is just denial.

Day 4654

Can we just take a moment to acknowledge something: You’re allowed to have fun. If you’re not, you won’t stick to this. We live in an actual fucking MIRACLE. The fact that we all get to do this is absolutely insane. Our parents, our grandparents were working in mines, in

You can ride one good ad angle up to £100k/month

i've pinpointed what actually makes caffeine stressful. Not having a plan. When you're not 100% sure on your 'number 1 task' for the day, caffeine worsens the sense of feeling scattered. but if you have a pinned sticky-note (⇧⌘S, thanks ticktick) and you KNOW what you're

Mad that google haven't released a desktop version of Gemini yet

You cannot be yourself on social media. Get people on to your email list, and then you can be the 'original coca cola'. From 's excellent talk on email marketing at the Propane Summit. Thanks to for the beautiful shots

What is nofap?