Have you had your self-love check, today? ✅ Have you taken time to identify what your purpose is? ✅ Take it one step at a time, you got this.

Happy New Month, lovelies! In the month of April be intentional about prioritizing your mental and physical month. Reach out to us if you want to connect. ❤️

Yesterday, we took things up a notch with our third session: Your Health is your Wealth!! We are all about sharing practical and tangible ways to create The Soft Life. 😍

I still cannot get over the Zumba session that our fitness Instructor Melissa Duhaney led last week!! ✅#YourHealthIsYourWealth

Just posted a photo @ Soft Life instagram.com/p/CcAfDh3uXd9/…

Today, we have our very own founder Maame E. De-Heer leading us on how best to communicate and hone in on our public speaking skills. Are you ready?

What are some effective ways you keep yourself accountable when it comes to personal development and growth?

Stay buckled up!! #Session4

Tip: Let's get rid of word fillers (example: Umm, You know, Like) when presenting. Pace yourself and think things through.

Tip: Be Open to Criticism. Feedback may not always be delivered in the best way, however be open to hearing the different perspectives of others.

Helpful Resources that can better your communication skills(written and oral) include: Toastmasters , 🎤 RHYMEZONE 🎤 , Power Thesaurus and Clubhouse ! Engage and try them out for yourself.

Where is the time going? As the weeks fly by remember to always pause and exert love. After all, love is a powerful foundation.

Our participants are ready to take the labour market by storm, but understand that preparation is key! Today we'll be covering effective resume/cover letter building - ladies grab your CVs.

This long weekend was much needed for many of us. It's important to slow down, rest and to regroup. Let's take things one step at a time.

Yesterday, we dived in and got practical with how to enter the labour market with a killer resume and cover letter. Thank you to Career Coach Natassia Lawrence for the insight and helpful templates!

How is it already May? April was such a loaded month filled development training, networking and empowerment! Visit our instagram page @poweroflove_ca to see what we have been up to lately. ❤️

We are reminded by HR Professional and POLCA's Program coordinator Nancy Yamoah to never count yourself out! Watch, Share and Save this. @poweroflove_ca instagram.com/reel/CcsT1Cpg6…

POLCA would like to take the time to salute every mother, mother-to-be and aspiring mother. Many of us wouldn't be where we are without the examples you set before us. We love you!! #HappyMothersDay

Hope you had a weekend filled with love and joy. As you get ready for the new school or work week, remember not to count yourself out. You got this!

As the weather gets nicer, explore new activities to help balance your work-life or school-life balance. Enjoy the beauty of nature, get your steps in, save money on gas and more!