Welcome to Mary’s Power kitchen!

I’ve decided to make X my new home 🏡 thank you Elon Musk

Who is hungry?

Who doesn’t love pulled pork?! If you don’t we can’t be friends 🤷‍♀️ Yes it’s macro friendly…because remember at the end of the day it’s the total number of calories you are eating that’s going to determine your success in reaching your goals. So can you eat this meal and still

Here’s your power Kitchen meal prep dream team! Working hard several hours a week to make sure you have your meals ready for the week so that you can save your valuable time for more important things than worrying about your nutrition. We are all busy with busy lives so we know

Happy hump day

Another successful hot lunch order completed this week! Thank you Unsworth Elementary for allowing us to feed the hungry children of your school a healthier lunch option! instagram.com/reel/DBlz_CcP5…

Making people lives easier and healthier one meal and one protein power ball at a time! instagram.com/p/DBz2IoRv8pw/…