🧘‍♀️ At Portea, we believe healing begins within — and yoga is one of its purest forms. On #InternationalYogaDay, our employees came together to pause, stretch & reconnect. Because caring for others starts with caring for yourself. 💙

🧘‍♀️ Happy International Yoga Day! Yoga boosts balance, reduces stress & supports recovery. At Portea, we bring yoga home — for elders, post-surgery care & chronic conditions. 💙 Breathe. Heal. Thrive — with Portea.

🧘‍♂️ Yoga isn’t just movement — it’s balance, rhythm, and connection. On Yoga & Music Day, CEO Vaibhav Tewari celebrates yoga as India’s gift to the world — and to everyday healing. 💙 With Portea, harmony begins at home. #YogaDay2025 #YogaWithPortea

🪑🧘‍♀️ Celebrated #InternationalYogaDay with Chair Yoga at work! A few mindful moves. A calmer day. 💙 #YogaWithPortea #WellnessAtWork #PorteaCares #ChairYoga

🧘‍♀️🎶 Yoga met melody this #InternationalYogaDay & #WorldMusicDay! We flowed to global tunes, embracing breath, balance & rhythm. Wellness isn’t just movement — it’s meaning. 💙

🪑 Health Tip from Portea: Bad posture today = back pain tomorrow. ✅ Sit upright ✅ Screen at eye level ✅ Stretch often Your spine does more than you think — support it daily.

Care your loved ones can trust. 💙 With verified experts and years of service, Portea brings healthcare home. #PorteaCares #TrustedCare #ExpertCareAtHome

👀 Eyes tired from screen time? Follow the 20-20-20 rule: Every 20 mins, look 20 feet away for 20 secs. Your eyes will thank you. 💙 #PorteaCares #20Rule #DigitalWellness

🎉 Congrats to Prashant Chauhan – winner of our “Ouch, My Back!” contest! Your entry got the most love 💬💙 Enjoy your ₹500 Amazon voucher! #OuchMyBack #ContestWinner #PorteaCares

🩸 We're hiring Phlebotomists for health camps across India! Part-time | Pan India Draw blood. Drive change. 📞 8951747266 | 📧 [email protected] #PhlebotomistJobs #PorteaCareers #HealthcareHeroes #JoinPortea

🧠 MS makes daily movement & energy a challenge for millions. Early care helps — and Portea brings that care home. 💪 Physio, nursing, mobility aids & more — where comfort meets support. 📞 Book a visit today. #MultipleSclerosisAwareness #PorteaCares

Healing needs more than rest — it needs care. 💙 Portea brings expert nurses, physios & equipment right to your home. Recovery starts where comfort lives. #HealAtHome #PorteaCares

Sunnies On, Smiles Out! 😎 On #NationalSunglassesDay, our teams brought the shades, the smiles, and serious Friday funk. Bright vibes. Bold spirit. Full-on Portea energy 🕶️✨

You laughed, you tagged, and shared your “Ouch, my back!” moments… Now let’s get that back on track! 💪 Swipe for tips on easing the pain with Portea’s expert physio—right at home. 📞 1800 121 2323 | 🌐 portea.com

A Day with a Portea Caregiver Vitals checked. Meds managed. Comfort offered. From morning till night — care that feels like family. 💙 📞 Need support at home? Call 1800 121 2323 or visit portea.com

Sitting all day? Your body needs a break. Take the stairs — wake up your muscles, boost circulation, and sneak in some movement. No gym needed. Every step counts. 💪

Behind every calm face is a tireless spirit. Behind every mask — a healer who carries more than just care. This #DoctorsDay2025, we honour not just the care you give, but the strength it takes to keep giving.

At Portea, we celebrated Doctors’ Day with smiles, gratitude & cake 🎉 But what truly inspires us? Doctors leading beyond clinics — in ops, strategy & patient care. They’re not just caregivers. They’re changemakers. 💙 Thank you, doctor.

Aging needs more than care—it needs comfort, dignity & home. With Portea, your loved ones heal where they belong. 💙🏡 📞 1800 121 2323 | 🌐 portea.com #PorteaCares #CareAtHome #ElderCare

Move better, feel stronger, live pain-free—right at home. 🏡 Portea’s expert physiotherapists help you stay active, not just recover from injuries. #PorteaPhysio #MoveBetterLiveBetter #HealAtHome #EverydayCare