Port Softball wins 11-0 over Cornwall in the section 9 class A finals!! Port Softball section 9 CHAMPS!! So proud of these girls and their coaches!

Your section 9 class A CHAMPS!

Shout out to Minisink Valley softball for defeating Horseheads 3-2 in the regional championship!

Your work ethic shouldn't be determined by what your coach asks of you. It should be determined by what you ask of yourself.

First this catch ... then a spot in the WCWS Championship series 😎 #SCtop10

Your commitment level is often revealed via your punctuality. Are you early? On time? Late? Shows how seriously you take what you’re showing up for.

ALL great shooters have these in common: 1) Great form 2) Great footwork 3) They prioritize time daily to work on their shot 4) CONFIDENCE

"Dear little girl, Yes -- you. Look to us for the courage, heart and perseverance to fight on." Billie Jean King narrates ABC's powerful #WNBAAllStar intro! #WatchMeWork

Soreness is not an injury. WHAT TO DO:Expect to be sore. Move your body between practices. Roll out. Stretch. Ice your aching muscles. Practice again. WHAT NOT TO DO: come in whining, think i am your personal stretcher, sit in hot tub all night, tell me that you need to sit out.

Things high IQ players 'get:' ✅Spacing ✅Mismatches ✅Time & Score ✅Passing angles ✅Defensive rotations ✅Their own O & D strengths/weaknesses

The first player in WNBA history with 20+ points, 10+ assists and 5+ 3-pointers in a playoff game. Cold-blooded, Diana Taurasi 👌

Might be wrong on this, but if I am please correct me... stefanie dolson (Minisink Valley '10) becomes the second Section 9 player to appear in an NBA video game. @Tyler_Lydon14 (Pine Plains '13) made his NBA video game debut in NBA 2K18.

🚨NEW EVENT ALERT🚨 4th Annual EST Upstate Fall Showcase Sun, Oct 7 Schenectady HS Open to 2019-2022 108 athletes from throughout the Northeast with a few dozen coaches in the gym last October. Back for another year! FULL INFO W/ REGISTRATION LINKS: empirestatetakeover.blogspot.com/2018/08/4th-an…

Reason players don't improve: ❌They only do the required ❌Value games, but not practice ❌Won’t accept coaching ❌Have no improvement plan ❌Quit when things get hard

PARENTS: Don't focus on the athletic success of your child. Instead, focus on their work ethic and ability to be coachable and respectful.

Big announcement (thread): As some may know, I've been talking about starting up my own Section 9 basketball website for awhile. Well the day has come and the site is here: S9hoops.wordpress.com.

Section 9’s all-time leading scorer (boys or girls) earns first college head coaching position