Prevention works by strengthening protective factors and reducing risk factors ― at multiple levels. Visit: samhsa.gov/about/digital-… #SubstanceUseAndMisusePreventionMonth #PreventionMonth #MyPreventionStory #PoePrevention

Remember: Do not flush unused medications. Instead, take your unused medications to a medication takeback event. If one isn't available, mix them with an undesirable substance and dispose of safely. Learn more:poehealth.org/medicationsafe… #PoePrevention

Hey y'all! DYK that Poe is sharing even more garden information over on youtube? We even share easy to make recipes from the garden. Come check out @ThePoeCenter to eat from your garden. ow.ly/LFoK50Xhefy #PoeFit

Did you know that your health can be negatively affected by secondhand smoke? Secondhand smoke increases the risk of cardiovascular disease by 25% to 30% and the risk of lung cancer by 20% to 30% in nonsmokers. ow.ly/x15B50Xm6jI #PoePrevention

Today is International Stress Awareness Day! We invite you to practice grounding which may reduce stress. Find 5 things you SEE, 4 things you TOUCH, 3 things you HEAR, 2 things you SMELL, and 1 thing you TASTE. This practice encourages living in the moment! #PoePrevention

DYK? Every day, more than 9,000 children and young adults begin experimenting with prescription drugs. Learn how to limit their access by locking your medications. poehealth.org/medicationsafe… #PoePrevention

Tuesday, Nov 11 is Veteran's Day. Take some time this weekend to write a card to thank a Veteran. If you don't have a veteran in your life, contact your local Red Cross, who can help find an organization or veteran. Doing this as a family can strengthen bonds. #PoePrevention

DYK? Talking to youth about underage drinking and taking action to prevent it is the biggest factor in whether or not the youth will use alcohol below the age of 21. Learn more at: ow.ly/E63A50Xm71K#Po…

Looking for more tips and tricks on growing your food, exercising, and eating nutritious snacks and meals? Follow us on instagram @ poe_center, we share weekly tips on staying healthy, cooking, gardening, getting active, and more! ow.ly/qV1Q50VOQ2p #PoeFit

Recent research shows that veterans have unique challenges when trying to quit nicotine products. Call 1-855-QUIT-VET (1-855-784-8838) to get started. #VeteransDay #PoePrevention

With the holiday season approaching, we can help our youth unwind with creative self-care. When things are overwhelming, turn up the music, dance or even draw! You can even work together on a puzzle. Find what works for you and your family. 🧩 #PoePrevention

In preparation for Take a Hike Day on Monday, Nov 17, map out a short hike that you can take as a family. Don't forget to bring a reusable water bottle and fill it up before you go so your family stays hydrated. #PoePrevention

Do you want to help keep youth healthy and safe? Make sure to lock up your alcohol and educate youth on the harmful effects of underage alcohol use. Learn more at: talkituplockitup.org/get-involved/ #PoePrevention

Hey y'all! DYK that Poe is sharing even more garden information over on youtube? We even share easy to make recipes from the garden. Come check out @ThePoeCenter to eat from your garden. ow.ly/LFoK50Xhefy #PoeFit

November 20th is the Great American Smokeout! Quitting smoking isn’t easy. It takes time. And a plan. You don’t have to stop smoking in one day. Start with day one. You’ll be joining thousands of people who smoke across the country in taking an important step toward a healthier

Distressing or unsettling events in the news can impact children and cause them to feel frightened. Check in with your child and provide reassurance that adults are trying to keep them safe. Resources for helping children cope with traumatic events: ow.ly/83RC50QC6JX

Familiarize yourself with the warning signs in adults and youths. 🫂 If you are worried about someone you love, take a moment to reach out and check in on how they are feeling. Remember that 988 is a National Suicide Prevention Lifeline to connect with professionals.

DYK? Deaths by overdose involving prescription drugs have quadrupled since 1999. How can you prevent this? Lock your medications to keep them safe. lockyourmeds.org/meducation/ #PoePrevention

To store medications safely, keep all medicines in their original containers, with caps on, put away, and out of sight from children and pets. #PoePrevention

Looking for more tips and tricks on growing your food, exercising, and eating nutritious snacks and meals? Follow us on instagram @ poe_center, we share weekly tips on staying healthy, cooking, gardening, getting active, and more! ow.ly/qV1Q50VOQ2p #PoeFit