Good luck to all the runners today #LondonMarathon2019

Very exciting day #pma relaunch #IDM2019 SWB NHS Trust #selfcare

Happy International day of the Midwife. #IDM2019 #thankyoumidwives SWBH_PMA SWB NHS Trust

Think it’s really important for young people - especially women - to know that even the most senior, apparently confident people have moments of self doubt. It’s not a reason not to follow your dreams. Be yourself and believe in yourself.

Getting ready for run of nights. How do you prepare to shift your body clock? #pma #shiftworker #selfcare

Mental health awareness week... are you maintaining 2 full time jobs?

Thank you Dr Maeve O'Connell RM RGN ☘️💙 for sharing. I was talking to @flowepower66 about this yesterday. I’m absolutely against all kinds of public shaming of individuals, sometimes justified by shamer as ‘calling out’. #ENOUGH

Have you been mugged? Last seen on M2. Is there someone you want to thank/make smile? The only rule with the mug is you must give it to someone in a different ward/area. Receive the mug, enjoy its contents. Then refill and pay it forward #payitforward #spreadthelove #mugged #pma

I’m Lorraine. I've been working at the trust for 2yrs. I'm ADAU Manager. Midwives deserve to be supported and recognised for their hard work, especially in our current climate. I'm honoured to provide space to “just be”. #pma #swbhfamily

I'm Linda, I qualified in 1995 i've worked in the nhs even longer, there've been many moments in my career that have given me a buzz, being a PMA is 1. It is an honour to support some1 and help them to make a difference. #pma #swbhfamily #meettheteam

Fab morning meeting with the local #pma lms. What an exciting future for the professional midwifery advocates. Good to know we're here for each other as well as our colleagues.

I'm Angela. I choose to be a PMA because I'm passionate about midwifery retention & supporting my peers through challenging times. Part of my role is student link this is where I believe strength & resilience stems from. If u need 2 talk, I offer open ears & a great cuppa #pma

I'm Chris. I'm Inpatient matron & have worked for SWBH since 2004 I have always strived to champion those who don't have a strong voice advocating for both women & staff. I offer an impartial ear and welcome you to knock on my door for a friendly informal chat. #pma #swbhfamily

I'm Charlie. I am core on serenity birth centre. I started as a preceptor in community & moved to serenity in 2014. I love being able to support my colleagues, it's as important that we hold each other up and give each other respect. I'm here 4 a chat, a chant or a cuppa! #pma

Hi i'm Nazmeen. I've been a midwife for 5 years and enjoy every minute. I currently work in the community I am really excited to be a PMA. Ive been particularly interested in patient care and providing the best care we can for all women as a trust. #pma #swbhfamily #meettheteam

Hi I’m Emily Ive been a midwife for 4 years. I’m a core member of the team on M2, I'm currently doing the PMA course at BCU. Promoting mindfulness and self care to improve ourselves and patients is one of the aspects of the role and I enjoy seeing the positivity that follows#pma

#pmaconf2019 very excited to be here. #swbhpma #swbhfamily

Great ideas being shared. #PMAConf2019