Loved talking with Wacoal America. We discussed change, next moves, separating from ego and even made a little reformer video too... x.com/wacoal/status/…

Venice pop-up talk, videos in the near future, and good bras too. x.com/thekarenlord/s…

Did you know “exercise nourishes the mind as well as the body?” Our #GameChanger, Karen Lord, enlightened us on how to lead a #healthy lifestyle through connecting with movement. Read her full Q&A here ow.ly/hAaU30kYfUf Karen Lord Karen Lord Pilates Movement

Found actual spirit animal near Karen Lord Pilates Movement pop up studio. 📸: Karen Lord @ Karen Lord Pilates Movement instagram.com/p/BldY2uVj49M/…

One of my best friends is opening a pop-up Pilates studio tomorrow in Venice. Check out Karen Lord & Karen Lord Pilates Movement!!

Classes start tomorrow (Wednesday) in our Venice pop-up studio!!! 324 Sunset Ave- here’s the link to sign up! karenlordpilatesmovement.com/schedule

Congratulations Karen Lord!! It’s opening day for Karen Lord Pilates Movement in Venice, California!! 🎉🎉🎉

Loved talking pilates, life, change with you and our new Venice CA studio with you Wacoal America

Wednesday at KLPM Venice! (brought to you by Tuesday evening’s gorgeous sunset): 8am w/ Ellye 9am w/ Ellye 10am w/ Emily 12pm w/ Emily 4pm w/ Emily 5pm w/ Emily 6pm w/ Karen Lord 7pm w/ Karen Lord #loveandpilates #pilates! #VeniceBeach

SO MUCH LOVE in the room tonight. Thanks for a beautiful first week in Venice, cheers to sold out classes and such a beautiful warm welcome. We love you LA! Full schedule 7:30am-8:30pm Thursday with Nika, Emily and me (Karen Lord) XO. #pilates #movement

We love the way pilates makes us feel: infinite, connected, strong, powerful, calm... what words do you use to describe #pilates #feels? Monday classes/ great experiences await you: 10am + 12pm w/ Emily (@emilygellpilates) 4pm w me (Karen Lord) 6/7pm w Ellye (@ellyewell)

Any Pilates lovers out there? My badass best bud Karen Lord is a world-class trainer. She just made a Patreon!! patreon.com/karenlordpilat…

Don't fret! Be grateful that you are alive, and be proud that you are doing your best. Life is what you make of it and you will do better than what you think now.

For anyone going through the #storm right now. (#truth #life #movement)

Mondays are shiny and new... fresh starts, good things coming. We can feel it. #pilates #perspective #movement

Our neighborhood- photo by me (Karen Lord) clearly enamoured. #loveandpilates #downtown #nyc #pilates #movement

2 minute abs with Karen Lord #pilates #iamwellandgood x.com/iamwellandgood…

✌🏾✌🏼✌🏻 x.com/laskyaesthetic…

the cutest skater boy (or girl?) ❤️ x.com/vegan/status/9…

Pilates pro Karen Lord Karen Lord Pilates Movement reveals what it's like to be a fitness guru while battling endometriosis in this heartfelt essay: ow.ly/xWMe30ioORU