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🏃‍♀️ Properly dosed exercise may be the key to delaying or even avoiding joint replacement surgery. 🔍 app.physiotutors.com/research-revie…

🏃‍♂️ Fine-tuning your running routine can be key to injury prevention. 🔍 app.physiotutors.com/research-revie…

🔬 A recent study by Van Hooren et al. (2024) examined how speed, incline, and step frequency impact stress and strain on the patellofemoral joint, tibia, and Achilles tendon in healthy runners. app.physiotutors.com/research-revie…

The Athletic Shoulder - Overcoming Instability for Peak Performance with Edel Fanning | EP 068 youtu.be/Tj6dccfFep8

How to Increase Activity Despite Back Pain? 🚶‍♂️ Staying active despite low back pain is crucial, yet many avoid movement due to fear or misinformation. app.physiotutors.com/research-revie…

🏊‍♀️ From rotator cuff tendinopathy to SLAP lesions, different sports bring different shoulder pathologies. Learn how to manage them effectively with insights from Edel Fanning. #ShoulderRehab #SportsPhysio #Physiotutors

Absolute recommendation for physiotherapists who are interested in athletic shoulder rehabilitation. Well done Physiotutors and Edel Fanning PhD!👍🙌 youtu.be/Tj6dccfFep8?si…

Join us in Episode 68 of the Physiotutors podcast as we chat with Edel Fanning, lead upper limb physiotherapist at the Sports Surgery Clinic in Dublin. Discover insights on return to play after glenohumeral stabilization and much more! #Physiotutors #Podcast #Physiotherapy

Want to know more about return to sport decision making? Edel Fanning shares key tests and parameters to ensure athletes are game-ready. Listen to the latest episode now! #ReturnToSport #PerformanceTesting #Physiotutors

Did you know that shoulder dislocations are common in contact sports like rugby and Gaelic football? Edel Fanning shares her expertise on managing athletic shoulder injuries. Tune in now! #ShoulderHealth #AthleticShoulder #SportsInjury

Ever wondered about the kinetic chain’s role in shoulder rehab? Edel Fanning explains how optimizing lower limb and core strength can enhance shoulder recovery. Listen now! #KineticChain #ShoulderRehab #Physio

Join us in Episode 68 of the Physiotutors podcast as we chat with Edel Fanning, lead upper limb physiotherapist at the Sports Surgery Clinic in Dublin. Discover insights on return to play after glenohumeral stabilization and much more! #Physiotutors #Podcast #Physiotherapy

📊 A recent study by Gutiérrez Espinoza et al. (2023) compared specific exercises guided by a clinical algorithm with general shoulder exercises. Results: app.physiotutors.com/research-revie…

Explore the nuances of rehabbing AC joint injuries with Edel Fanning. From muscle mass to optimal scapula biomechanics, learn targeted strategies for effective recovery. #ACJointInjury #ShoulderRehab #Physiotutors

📖 According to Gutiérrez Espinoza et al. (2023), targeted exercises led to greater short-term gains in shoulder function and reduced kinesiophobia. app.physiotutors.com/research-revie…

Scapula dyskinesis: a helper or a hindrance? Edel Fanning dives into the role of the scapula in shoulder stabilization and performance. Don’t miss this informative episode! #ScapulaHealth #ShoulderStability #Podcast

💪🏻 Reducing fear of movement is key to improving shoulder function. 📚 Gutiérrez Espinoza et al. (2023) found that specific exercises significantly reduced kinesiophobia, contributing to better shoulder outcomes. app.physiotutors.com/research-revie…

📖 Gutiérrez Espinoza et al. (2023) highlighted that while specific exercises were beneficial, the changes did not meet the minimal clinically important difference, suggesting a need for longer follow-ups. app.physiotutors.com/research-revie…

👉 Kinesiophobia was more significantly reduced in the specific exercise group, leading to better shoulder function. app.physiotutors.com/research-revie…