Resistance training does not stunt your growth and has multiple benefits to adolescents before and during their growth spurt Teach them to move then teach them to lift.

Well worth a listen! Ebonie is the world’s leading clinician researcher for Tendinopathy and her clinical pearls are priceless!

🤔 Want to level up your clinical reasoning? 🧩 Add that extra piece of the puzzle you've been missing! Learn expert strategies in our latest blog and transform your clinical practice. 📈 👉 Read it now physio.network/clinicalreason…

💥 Learn more about a fantastic recent study on this topic with our September Research Reviews! ⁠ ✅ Every month we break down the latest research, making it easy to stay up-to-date. ⁠ ⬇️ Here are 2/12 papers we covered in the new, September issue:⁠ ⁠ • Early vs. Delayed

🤔 Ever wish you could take a quick course on how to diagnose and treat each of these conditions? 💪 You can with one of our most popular Masterclasses, "The Sporting Shoulder" by Rod Whiteley 💎 Watch it now with a 7-day FREE trial: physio.network/thesportingsho…

🎯 A faster rate of loading may help to fatigue the calf muscles quicker in this endurance test. 🍿 With Practicals, see exactly how top experts assess and treat specific conditions - so you can become a better clinician, faster.⁠ ⁠ 👉🏻 Try it now: 🔗 physio.network/Practicals-7-D…

⚡️ Here's a test to see if pain is neural or tendon/muscle based 🍿 With Practicals, like this one with Leanne Bisset, see exactly how top experts assess and treat specific conditions - so you can become a better clinician, faster.⁠ ⁠ 👉🏻 Try it now: 🔗 physio.network/Practicals-7da…

🧐 Are you diagnosing all anterior knee pain as Patellofemoral Pain? 👉🏻 This blog by James Noake will help you identify 10 other potential causes of anterior knee pain! 📕 Read it now: 🔗 physio.network/uncommon-cause…

🤔 Is more better when it comes to treating back pain? 📚️ In a new study, researchers compared exercise alone vs exercise + either manual therapy or kinesiotape. 💥 Todd Hargrove to broke this paper down and you can read the 5-minute review here: 🔗 physio.network/backpain-study

🤯 Muscle power, not strength, is a better indicator of falls in older adults! 👉🏻 We have just launched a new episode of Physio Explained: Muscle power, not strength, the key to fall prevention with Mariana Wingood 📲 Listen now: 🔗 physio.network/MarianaWingood…

💯 DJ Khaled would be a very motivational physio #djkhaled #physiotherapy #physionetwork

🦵 Do you have the key principles of early-stage ACL rehab covered? ⁠ ⁠ 🏃 Check out this exercise prescription checklist to make sure you're setting your patient up for success!⁠ ⁠ 🔗 Read it now: physio.network/ACL-Checklist

Physio Network that's a wrap! I actually enjoyed today filming two practicals on shoulder assessment & management. Thanks to the lovely bunch who made me feel so relaxed & almost a natural infront of the camera! 😂

📈 Here is a nice framework you can use to progress athletes from acute injury to playing again! ⁠ 🍿 To learn more exercise prescription in sports rehab, check out our popular Masterclass with StrengthCoachTherapy ⁠ ✅ Watch it now with a 7-day FREE trial: 🔗 physio.network/TeddyWillsey-M…

💡 This test is a sign that the patient's symptoms are modifiable and they may get some relief from manual therapy. 🍿 With Practicals, see exactly how top experts assess and treat specific conditions - so you can become a better clinician, faster.⁠ ⁠ physio.network/practicals7day…

🔍️ Here's Dr Joanne Kemp objectively measuring hip flexor eccentric force output with dynamometry! ⁠ 👉🏻 Try it now: ⁠physio.network/Watch-Practica… 🍿With Practicals, see exactly how top experts assess and treat specific conditions - so you can become a better clinician, faster.⁠

🥦 Hungry for some insights into the secrets of optimal nutrition for musculoskeletal conditions? 🍴Stick your fork in and digest the latest info from post-injury fueling, to bone health and osteoarthritis management, this blog covers it all! physio.network/nutrition-guide

⏰️ Our newest Practical on the Management of Knee Osteoarthritis with Dr Allison Ezzat PT, PhD is coming soon! 😎 From exercise therapy to patient education, this Practical will help you to confidently support your patients. Get access with a 7-day free trial: physio.network/WatchPractical…

🤓 Are you using dynamometry to help guide when your patients should be returning to sport post ACL injury? 😎 In the new episode of Physio Discussed with StrengthCoachTherapy and Travis Pollen we discuss everything to do with sports rehab! 📲 Listen now: 🔗 physio.network/sportsrehabpod…