- I’ve been topping up the Shares that I have in Dorking Wanderers FC, and now I’m currently up to owning 230 of them…

- Have a good weekend, sending all of my love as always! ❤️

- All tucked up…

- ‘Don’t you know that you’re toxic…..’

- The League season is now done, but the story has only just begun… I took on the role as Manager of Sandbach United FC Women just over a month ago, and, coming in to it, I knew how big a task it would be. that it would take a lot of work, and that it was a long-term process

- Create, design and draw up and the life that you want to have. Go and take action…

- Come and join us… If you’re interested in being a part of this next chapter with us at Sandbach United F.C Women, then get in touch!

- Never stay still; smile and keep on moving forward…

- ‘To keep you off my mind…’ #photos #pics #modelling #malemodel #blackandwhite

- Take good care of the body that you’re in, and keep on making personal progress…

- ‘Hands on the leather, breath gets tighter, Gasoline lips, I light your fire…’ #leather #hands #breath #lips #fire

- Getting good quality recovery in is just as important as the training that you do….

- The first of this weeks’ Throwback Thursday is from a Shoot that I did with Andreas Christaki back in 2019…

- The second Throwback Thursday of the day is from a Shoot in York back in 2017, alongside Nicole Rayner, with the Photography being by Jon Downs.

- Just a typical Friday morning, nothing to see here…. 🤦‍♂️ (The Fourth Edition) #typical #friday #morning #dance #telephone

- Having a cuddle with Baby Michael. An incredibly proud Uncle ❤️

- I’m really looking forward being on the Catwalk again on Sunday, for the Bouquet & Bells Wedding Show at Carden Park Hotel, representing Cavani of Chester again. (This video is from the last one that I did, which was at Chester Racecourse)

- Exercise Classes and Football today, doing a Catwalk Show tomorrow… Have a great weekend! ❤️ #exerciseclasses #football #catwalk #happyweekend

- It was a hard one to take this afternoon, losing 2-1 to a 90th minute goal in the Quarter Finals of the Cup against a Team that are near the top of the Division above, especially after having beaten another Team in the Division above in the previous round. (I forgot to