Colin Farrell crossed the Dublin Marathon finish line in just over four hours, pushing his friend Emma Fogarty , who suffers from a rare skin condition called Epidermolysis Bullosa (EB), in a wheelchair for the last 4km of the race. October 27, 2024 #ColinFarrell

Ban those dudes for life

Not going to dunk directly on the dumbass decision by the espn dude to glorify the asshole who interfered with Mookie last night cause he’s already getting enough attention, but seriously? Get all the way outta here with that garbage

My wife's grandmother recently celebrated her 98(!)th birthday. We chatted with Nancy on her daily walk to discuss her philosophy of aging gracefully. (Hint: Keep moving) paulflannery.substack.com/p/runners-i-kn…

That’s some strike zone tonight

I know I need to write today because I’ve been happily doing household chores I’ve put off for weeks

Wtf grant

Tatum heard you all not putting him in the preseason MVP discussion

If you’re feeling stressed out and anxious (and even if you’re not) highly recommend a 20 minute Yoga with Adrienne flow session. Nanaste

I ran (mostly) pain free for the first time in seven weeks. The pace was a bit slow and my HR was comically high, but starting over is never easy. Just got to keep showing up, ready to do the work.

It took a while, but Kyrie and AD finally found a way to join forces. (That’s for everyone who lived through 2019.)

(Taps mic, clears throat) Hello, I'm launching a new newsletter called Hoopology. The first post is about vibing with Tony Allen flanneryhoopology.substack.com/p/intro-to-hoo…

New Hoopology stares into the abyss with Joe Mazzulla flanneryhoopology.substack.com/p/into-the-aby…

My summer goal was to run a sub-6 minute mile. A few weeks shy of my 51st birthday, I set a new PR this morning. In the last 300 meters, I told myself, “Drop the hammer, old man.” Leave no doubt. 🔨🔨🔨

Happy Father’s Day to all the baseball dads out there throwing BP today and every day. No pitch counts for the real ones.

This is already interminable

I spent all of last spring and summer on baseball fields with Mike, coaching our sons and their friends. Never take life for granted. It can be taken away in an instant. Obituary for Michael Albert Tecci at Bedford Funeral Home bedfordfuneralhome.com/obituary/micha…

Today I ran the JFK 50 in 8 hours and 21 minutes, setting a new PR in the 50 mile distance by over an hour and finishing fifth in my age group. Pretty epic day.