Live AB’s from last week FB 89-92 SL 81-83 CB 78-79 CH 84-85 Luke Dziados Pete Horner FLATGROUND Pitching

Great leaders think like a farmer

Excited to announce my commitment to Ave Maria Baseball. Rob Cooper Pete Horner

Video from the showcase at driveline today FB 90-92 CB 78-80 SL 81-84 CH 85 Luke Dziados Pete Horner FLATGROUND Pitching Toby Nagel

Nobody more deserving! Whole lotta 0’s incoming! 👀 Sean O’Hagan

All time wins leader at Ave. Kid is an absolute stud! Plus addition to any staff!

Take a sneak peek at how Cameron Horner (Cameron Horner) prepared for our first-ever Transfer Portal Showcase. Let's just say Cameron had complete command of his secondary pitches! 🔥 Luke Dziados

Where do you get your dopamine? From the game itself? Or from stacking party tricks in the gym and posting about it? Too many guys fall in love with training. With being the hardest worker in the room. With the process itself. But that’s not the point. Training exists for one

Nobody more deserving! Go get ‘em Spider Man Meme! Cameron Horner

The raft has been fed. It left 0 crumbs! Congrats Luke Zmolik

In the past 3 years alone…. 4 coaches moving onto Professional or Division 1 Baseball 88-71 Record (2 Regional Appearences) (both In stadium/PB1) Trackman, Traq and a bunch more. This place is a development factory ran by great people. Apply, you‘ll get better here.

All pitchers Driveline Baseball get a motion capture and high performance force plate assessments. These show trainers exactly where the athlete is at, and where exactly they fall short of elite performers. I analyzed all reassessments to see what changes lead to velo jumps🧵⬇️ (1/8)

When high level throwers (90+) are looking to gain velocity, they need to take a different approach than novice or intermediate pitchers. If they have exhausted their “free velo”, this is the only way to reach their next jump 🧵⬇️ (1/8)

Just dropped one of my favorite videos in a long time... on CUTTERS. A bunch of goodies within... Mariano Rivera's cutter shape metrics 👀, the "zero line bias", Red Sox + Brewers crushing SP development, Max Fried's seam-shift CT & more! Tease below, full video in thread..

The ability to distinguish between a good process and a favorable outcome is a skill. A flawed process can yield a good result. A good result doesn’t validate a flawed process.

💭When developping a pitcher's arsenal, context is key, failing to consider the many angles involved in the throw, and how they all work together to create a pitch's shape, is a mistake.

In the biomechanics of pitching, complexity bias is everywhere. Master the simple truths (what REALLY matters!). Exploit the unrecognized simplicity. Most get lost in the details feeling empowered by complexity, but first principles will win the day.

Record your velos during throwing program! No, this is not just about throwing hard every day. We use them just as much to stay below/within the appropriate thresholds on low days. We are not good at guessing our intensity, calibrate yourselves to the velo to create better feel!

It’s not every day that you punch 100 for the first time, but it was that day for torEn. 11 months ago, Toren reached out to me, saying, "I've got 100 in my bones." At the time, Toren couldn't throw without pain. So what changed?

What is Gyro Degree? A little bit about the underutilized pitch design metric, how it varies depending on pitcher handedness and pitch type using MLB data, and why it's useful even if you already use spin efficiency. 🧵