Nick Percy of Scotland won the discus with 61.10m

GRANGEMOUTH COUNTDOWN . . . top throws action coming up #FPSGathletics Grangemouth with Kirsty Law Nick Percy Chris Bennett @Racheeel93 Jo Butterfield MBE Come along or watch live stream Vinco Sat and Sun @AlisonGreySAL Hugh Murray scottishathletics coaching team @MaguireSal FPSG Recruitment

Honored to share the prize money with Nikki Manson this year at the scottishathletics Championships. Till next time 🏴󠁧󠁢󠁳󠁣󠁴󠁿

WATCH! It’s Nick Percy, the 2019 Scottish Discus Champ and prize pot winner, at #FPSGathletics youtu.be/1is3RoMKy2s 📹

FAR-FLUNG CHAMP SAYS THANKS Nick Percy won't be home just yet but loves Scottish champs: 'We've been coming 9 years from Isle of Wight - scottishathletics Officials know me and I know them. They are brilliant. Thanks' youtube.com/watch?v=1is3Ro… #SALtogether @SALMarkMunro Leslie Roy

Congratulations to Nick Percy - our first field event winner of the day. He wins the discus in 60.57m

GOLD! Nick Percy is British Discus Champion 2019 - that 60.57 in the third round made him #MullerBritishChamps winner🥇 It's a discus double for the Scots - adds to Kirsty Law victory yesterday!

In the first field event of the day, Nick Percy's 3rd round throw of 60.57 was enough to seem him crowned @MullerUKandI British Champion 🥇 Nicholas Percy - 60.57 🥈 Lawrence Okoye - 58.84 🥉 George Armstrong - 57.67 #REPRESENT

British champion Nick Percy says domestic discus standards are on the rise thanks to the return of Lawrence Okoye and rising talent Greg Thompson. #MullerBritishChamps

Medal man! Here’s Nick Percy, British Discus Champ! #MullerBritishChamps

Another exclusive coming your way now, this time it comes courtesy of your @MullerUKandI British Athletics Championships gold medallist in the men's discus, Nick Percy! #MullerBritishChamps

SMASHIN' IT! READ ALL ABOUT IT as scottishathletics stars land 15 medals #MullerBritishChams with golds today Nick Percy Eilish McColgan Neil Gourley Congratulations! scottishathletics.org.uk/sunday-in-birm… BBC Sport Scotland Rock Sport Radio @HandTsport Euan Crumley @MaguireSal Scotsman Sport #SALbelong

A heartbroken Adam Gemili to BBC: "I'm just gutted. I gave it everything. I lost all my balance at the end, I had nothing left. I came so close. I'm so sorry. I just feel like I've let so many people down. I have to take the positives, I guess. Tokyo next year - it's winnable."

NOTICEBOARD . . . chance for throwers + coaches to learn Nick Percy in Glasgow next week; Andrew Butchart XC comeback; vote JemmaReekie European Athletics Award + Euro Cross selection policy British Athletics SEE scottishathletics.org.uk/49940-2/ Victoria Park A.C. Central Athletic Club Kilbarchan AAC

THROWERS + COACHES Please let @AlisonGreySAL know if keen to attend Scotstoun next Thursday Nick Percy learning session scottishathletics.org.uk/49940-2/ scottishathletics coaching team SALDevelopment @MaguireSal Kirsty Law Chris Bennett Hugh Murray Victoria Park A.C. Shettleston Harriers Law & District AAC

Coaching is a new passion I have learnt over the past 18 months. It’s an honour to pass on some knowledge onto the next generation @ScottishAthletics #discus #emirates #nextgeneration

Another night of coaching in Scotland and loved every minute. It’s amazing to pass on knowledge of what I am passionate about and see kids so willing to learn and improve. Thank you scottishathletics for allowing me this opportunity & Victoria Park A.C. for such a willing group to learn

Delighted to announce my sponsorship with Tru Wealth To celebrate we are giving away a Chilly's and a Tru Wealth Umbrella! To win click on the link below to my Instagram and follow the instructions instagram.com/p/B36ktGZH7P4/…

Huge honour being selected to represent Great Britain at the European Throwing Cup in two weeks time. Thank you British Athletics for this opportunity.

Always enjoy passing on my experience and knowledge to the next generation of athletes and these last few days have been special helping Scottish athletes. Thank you scottishathletics for this opportunity