Since 85! The inspiration behind Pegasus85 🙌🏻

Cost-Benefit Recovery Quadrant v3

Sports science doesn't always answer questions ... Sports Science allows you ask better questions It's a starting point more often than an end

Come work with ya boy for 3 months. Paid internship with overtime(that’s important shit) chance to work with some cool tech while also learning how to program and coach better. linkedin.com/jobs/view/3324…

There’s been a ton of coach reflection tweets over the last 12 months. I’m no good with threads… but here’s my 25 years in 250 words

Pegasus85 2.0… 2023, Who do you want to see deliver a theory or practical session? Your input is vital for effective and immersive learning experiences.

How much would you invest in a long weekend of immersive learning in a fabulous location and surrounded by leading coaches? Food and accommodation included in the price. Somethings cooking… #ImmersiveLearning #NotOnline

Young coaches….this will be well worth a listen. Ben Williams doesn’t jump up and down and shout loudly on social media. He’s busy working at the sharp end of sport, and quietly making huge impact in elite level sports.

🔥30-minutes with Coach Dan Pfaff🔥 Coach Pfaff is one of the greatest Mentors and Coach Educators on the planet. Take 30-min out of your day to learn from Dan in this experience filled, insight packed, video on his coaching journey. youtube.com/watch?v=fWbQgG…

Higher pre-season training loads might help reduce injury risk in later parts of the in-season periods for team sport athletes. In other words, set a strong foundation! Some data supporting this ⏬

Under 48 hours to get 20% off Performance Assessment in Strength and Conditioning, edited by Dr John McMahon Dr John McMahon Dr Paul Jones Dr Paul Jones and I. Covering the latest research and how to apply it in practice. Standardisation is 🔑 routledge.com/Performance-As…

It’s not too late to attend … this will be an incredibly insightful workshop. Drakey is an extremely accomplished practitioner.

VBT workshops for you and your team? Drop me a DM CT71

Whose up for an UNCONFERENCE this year? ‘An unconference is a participant-driven meeting that tries to avoid hierarchical aspects of a conventional conference’ It’s one of the reasons why Pegasus85 was created. Sharing the collective intelligence of all attendees

Integrated tech, and understanding that not all training is created equally. Some of today’s session focus. Rep by rep, set by set consistency and minimum velocity drop off. Not chasing fatigue, but positive adaptation. Hit the link in the bio to learn more about VBT

Pegasus85 2.0…. It’s been a long time coming, but 2.0 is coming soon. Stay tuned. December 2023 save some money for something other than 🎅🏼

What do you want from your professional development? We’re looking at an ‘industry insights’ event in December. IN PERSON Comment below, what you’d like to hear about and what practical applications you’d like to be part of? 1 or 2 day event?

1: You’ve got an opportunity to do some in person CPD, practical or theoretical… Who are you paying to see? 2: What does immersive learning mean to you?

UK based performance coaches… share your thoughts and feel free to suggest some inspiring guest speakers who won’t charge a 5 figure fee!! 🤣🤦🏻‍♂️🤷🏻‍♂️