Paul Sams π
@PaulJSams
Dad β€οΈ Feedback & Outcomes Lead @CNTWNHS @LASTteamwork co-founder, Lecturer @CumbriaUni @Arcdurham postgraduate, #fostercarer Living my #mentalhealth dream π
04-09-2009 19:59:15
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Rinsing every bit out of this long weekend.
26,000 steps & counting today after 23,000 yesterday ππ»
Today I started with a 10k run that was harder than it should have been, then out for an afternoon walk with my partner in crime.
#nhs1000miles #ukrunchat
