Silver & Iron Nutrition A Typical Day's Meals and Macros #fitness #po... youtu.be/jrn_MiOZS5U?si… via YouTube

BVHS staff this morning learning about our BridgEd career exploration and experience partnership.

Best food at the fair! Buckeye Valley Fair Booth - staffed by the most amazing volunteers on the planet!

Joint BVLS/DCS State of the Workforce event tonight at Hayes High School. What an exciting time for our graduates here in central Ohio - unlimited opportunities!

A great evening for football at Buckeye Valley High!

BVHS Cross Country Barons ready to start the Central Buckeye championship race on a rainy Saturday morning on Coover Road.

The Importance of Sleep on Fitness and Health youtube.com/shorts/DruRejC… via YouTube

My Favorite Exercise Today youtube.com/shorts/9lNSMHI… via YouTube

Conference champs. District runner-up. Great season!

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Signing Day for six student-athletes committing to continue their academic and athletic endeavors at the next level. Go Barons!

Fall 2023 Athletic Awards night. Go Barons!

November 14, 2023 youtube.com/shorts/viyT3D1… via YouTube

Find Your Reason! youtube.com/shorts/bEkZQaG… via YouTube

Our league champion Volleyball team was recognized at halftime of tonight’s varsity basketball game. Another year up on their banner! Best record in school history.

Just read an interesting essay on the effect of Artificial Intelligence as it improves to the point of Artificial General Intelligence (close now) and toward Artificial Super Intelligence (coming in the next 1-5 years?). We currently have around one PhD level expert per every

There would not be a reason to celebrate the year 1776 without the Army's founding in 1775. Happy 250th birthday, U.S. Army - and happy flag day!

Major career cheat code: Be the person who can figure it out. You’ll be handed tasks you have no idea how to complete. There's nothing more valuable than someone who can just figure it out. Do some work. Ask key questions. Get it done. If you do that, people will fight over you.

I have found this advice to be true - do as many of these every day/week as you reasonably can!

Just came across one of my favorite old quotes about the impact, the power, of a teacher. “I’ve come to a frightening conclusion that I am the decisive element in the classroom. It’s my personal approach that creates the climate. It’s my daily mood that makes the weather. As a