Don’t settle when it comes to your mental health. Here at Palomar Health, the right doctor wants to help you thrive, not just survive. 💙👩‍⚕️🩺 Visit PalomarHealth.org to find the right doctor for you. #PalomarHealth #ReimaginingHealthcare #SanDiegoHealth

Happy National Women’s Day! Thank you to all the women who take care of others and make a difference in people’s lives. 💙 #PalomarHealth #ReimaginingHealthcare #SanDiegoHealth #NationalWomensDay

Coffee comes with plenty of perks, but too much can throw off your balance. Enjoy the boost, but remember to sip mindfully. ☕️ #PalomarHealth #ReimaginingHealthcare #SanDiegoHealth

Mindfulness isn’t about doing more, it’s about slowing down and noticing more. 🧘‍♀️ #PalomarHealth #ReimaginingHealthcare #SanDiegoHealth

Reminder to reapply every 2 hours for real protection. Sunscreen isn’t a one-and-done. 🧴🌞🌊 #PalomarHealth #ReimaginingHealthcare #SanDiegoHealth

Packed with protein, fiber and natural energy, peanut butter banana toast keeps you full and focused. 🍌🍞 #PalomarHealth #ReimaginingHealthcare #SanDiegoHealth

Fresh air and playtime are the perfect way to keep everyone happy and healthy. 🛝 #PalomarHealth #ReimaginingHealthcare #SanDiegoHealth

The Palomar Health Cancer Institute offers more than just treatment. We offer hope, strength and a community that cares. Our team is here with resources and to be part of your journey. 🏥👩‍⚕️💙 #PalomarHealth #ReimaginingHealthcare #SanDiegoHealth

White wine has a lot of benefits you may not have known, but in moderation. Please drink responsibly and know your limits. 🥂 #PalomarHealth #ReimaginingHealthcare #SanDiegoHealth

Try this bite-sized breakfast that’s packed with protein. These egg bites are our new obsession. 👩‍🍳 Comment down below what your favorite egg bite is. 🍳 #PalomarHealth #ReimaginingHealthcare #SanDiegoHealth

It’s that time of the month. A little structure goes a long way. Daily routines and healthy meals make for a great day. 🚌✏️👩‍🏫 #PalomarHealth #ReimaginingHealthcare #SanDiegoHealth

Palomar Health offers monthly trauma survivor support groups in Escondido, providing trauma survivors a safe space to share their experiences. 💙 Location: Palomar Medical Center Escondido 2185 Citracado Parkway Date: Second Tuesday of each month Time: 10am–12pm

Every conversation, every action counts. Together we can bring hope, awareness and support. If you or a loved one may be experiencing signs of Alzheimers, the team at Palomar Health is here to help guide you through your journey with compassion and expertise. 💜🩻👩‍⚕️

When it comes to preparing your child for a new school year, health is just as important as school supplies. Here are 3 tips to help keep them healthy, focused and ready to succeed. #PalomarHealth #ReimaginingHealthcare #SanDiegoHealth

We take pride in delivering the best care here at Palomar Health. Every review is read and valued, helping us improve your experience each time you visit. We couldn't do this without the support of our amazing community. Thank you for trusting us with your care! 💙👩‍⚕️🏥

Your health deserves more than just care — it deserves the right doctor by your side. At Palomar Health, we’re not just here to assist you — we’re here to empower you to become the best version of yourself. 💙👩‍⚕️ #PalomarHealth #ReimaginingHealthcare #SanDiegoHealth

Dates, peanut butter and pistachios? Not only does this combo taste amazing but it is packed with Vitamin B6, magnesium and antioxidants. 🥜💪 #PalomarHealth #ReimaginingHealthcare #SanDiegoHealth

Who knew comfort food could be this healthy? Packed with fiber, iron, vitamins and minerals — that’s lentil soup magic. 🥣 #PalomarHealth #ReimaginingHealthcare #SanDiegoHealth

Incorporating fruits and vegetables into your life has so many benefits. Plus, they help you shine from the inside out. 🍓🍊🥦🍅 #PalomarHealth #ReimaginingHealthcare #SanDiegoHealth

At Palomar Health, we're here to help in every way we can. 💙🏥 Visit PalomarHealth.org to learn more about our services. #PalomarHealth #ReimaginingHealthcare #SanDiegoHealth