Cherry
@pubg_cherry
PUBG - Player for JFT
ID: 806265916656783360
https://www.twitch.tv/cherryml 06-12-2016 22:35:49
609 Tweet
250 Followers
231 Following
We are all doing it wrong. Some interesting takeaways from the caffeine episode w/ Casey Thomas 1. The optimal dosage for a 5hr performance block is 3mg/1kg of bodyweight (225mg for a 75kg/165lb human) 2. Some people are genetically more caffeine sensitive than others 3. If