Today we have Coach Nate here to give insight on two box squat movements, including why they are programmed and the benefits of including them in training. SWIPE to see the key differences and let us know what else you would like to learn from our coaches at PSP3! #psp3family

Congrats Cal! Proud of all your hard work to battle back from injury and beyond! You’re going to do great things!

Congrats Keaton! A great fit, you will do great at Cowley! 💪🏻💪🏻

Coach Nate had the pleasure of traveling Chicago to do performance evaluations on the Chicago Cubs RBI program. This included their baseball/softball teams from 14-18U. We are excited to work alongside the coaches to assist in the long term athletic development of the athletes!

Today’s alumni cards are PSP3 athletes: Colton Pogue, Kelsey Kinkade, and Evan Bourn! We are very proud of these three #psp3family athletes!💪🏽

Congrats Ashley!! Well deserved!!!

Yessssir Isaac!! Great fit for you!! Congrats!

THOMAS! What a honor it has been to watch you work your tail off these past years! Well deserved!! 💪🏻💪🏻

Congrats Phoenix!! Well deserved! 💪🏻💪🏻

Resiliency from the Captain! 3⃣1⃣ #insieme #ForzaOlimpia

Some more hardware to give out ... Jacob Misiorowski has been named the Brewers Minor League Player of the Year by Baseball America! 🏆

The PSP3 baseball athletes at Lees Summit are not taking fall lightly, as they continue to focus on becoming better physically and mentally! We are proud of their dedication to developing not only as athletes, but building a great community, and culture with one another.💪

🚨PSP3 Lees Summit Athlete Spotlight : Cooper Callahan!🚨 SWIPE to learn more about Cooper! He was chosen because of his great work ethic and motivation for others in the facility. We’re honored to have Cooper as part of our #psp3family !

🚨Athlete/Parent Testimonial🚨 At PSP3, we have the privilege of working with amazing, talented athletes and are blessed to be a part of each individual’s athletic journey. Thank you to the parents and athletes (past and present) we have had the honor of working alongside!

It’s BACK!!!! Our PSP3 Charity Cornhole Tournament will be making a comeback this winter!! More details to come but check your emails for information regarding assisting us in choosing a local charity! Form your team of two, start practice and be prepared to bring your A-game!

Your environment can be forged by the things, and others within it. At our PSP3 Shawnee location, the athletes truly come together to form an atmosphere built on the ideas of hard work, discipline, & accountability. Keep up the great work #psp3family 🤘👏

Today we have Coach Tracy here to give knowledge and insight into the calf, as well as two movements that are beneficial to athletes, no matter the sport.💪 1. Standing Calf Raises 2. Bent-knee Calf Raises Tune into the video to learn more! #psp3family

Isaac was chosen for his drive to be better every day. He has stepped up in a leadership role, and shows what hard work can do. We can’t wait to see his continued effort pay off this spring and we’re honored to have Isaac as part of our #psp3family !

Are you ready for our Youth Development Program WINTER SESSION?!❄️💪 We are excited to start our next session on November 18th! Interested or want to learn more? Contact [email protected] to get started, as spots are filling up! We can’t wait to see you this winter #psp3family !

A reminder that there is still time to sign up for our Youth Development Program this winter!🥶 Interested in learning more or about how you can get started? Contact [email protected] today! Be sure to sign up soon, as spots are filling up! #psp3family