All the leaves are still brown, and the skies often gray, I went for a walk, it felt like a winters day.

Yesterday was Global Accessibility Day. It’s Sight Awareness Week this week. I give thanks for those who contribute to the empowerment of the Challenged community.

Just kicking off the big show on Chrismixradio.com and Kool 97 FM Jamaica, check it out

The scripts we've internalized throughout our lives (I'm not enough, I need to prove myself, I'm not worthy of love) can be rewritten. They are not true and are not part of the story God has for us. Ready to lean in and rewrite my script. Now, look at my perfect marshmallow!!!

I got up early with the birds so they could tell me what happened the night before🐦🦆🦅😉

Exercise is such an important thing. You have to take care of the machine so the machine can take care of you.

It’s not easy being a parent. When the children are small, they tie up your feet. When they get older, they tie up your heart!

Nothing beats a great meal! I love good food! Yes I’ve had it too late tonight. But belly full, bottom shoot!

I would like to wish all my friends who are VIPs a special day today. Visually Impaired Professionals

To experience total vision loss is not such a great condemnation on your life’s activities. If you think about it, somethings aren’t really worth seeing after all.

Special feature in The Vault on ChrisMixRadio.com this weekend: Saturday morning 3 AM EST simultaneously on Kool 97 FM In Jamaica celebrating Lloyd Lovingdear’s earth month of June. Repeated Saturday evening at 8 PM on chrismixradio.com

I would like to offer positive encouragement to anyone struggling with any form of addiction at this time. Life can be rough, this I know. However, we should not make it any rougher than it is. Strength to fight your battles! I wish you all of that and more. No to addiction!

Two different foot of socks is one thing, but two different foot of shoes? What is that? 🤔

I don’t think I’m blind, it’s just that my eyeballs don’t work that well!

I’m going to be hanging out tonight with Francine Chin, Clinton Lindsay, Daddy Ernie, and Ian The Goose on ChrisMixRadio.com and KOOL 97 FM starting at 10 PM EST. You’re free to join me, Patrick, if you wish

Wow! This weather gets so hot it feels as if it would melt your shoes.

The skies opened early this morning and the rain came tumbling down. The awesome beauty of nature. Give thanks for life!

chrismixradio.com pays tribute to Ruddy Thomas. Singer, percussionist, studio engineer. 8 PM EST in The Vault

Listen now to the Super Jam Show, 6:00 to 8:00 PM on ChrisMixRadio.com with Daddy Ernie, followed at 8 o’clock by The Vault featuring Dennis Brown, Crown Prince of Reggae

Wake up and live! Give thanks for life.